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Nutrition Breakdown

Straits Calories — Lowest to Highest

Browse calorie values for Straits menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

142 kcal

Lowest Item

20 kcal

Highest Item

299 kcal

24 / 24 items resolved USDA database: 24 Estimated: 0

Lowest Calorie Items at Straits

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tuna Tower straits favorites USDA 20 kcal
2 Grilled Lemongrass Salmon Salad chef specials USDA 24 kcal
3 Garlic Noodle straits favorites USDA 44 kcal
4 Spicy Basil Chicken curries rice bowls USDA 49 kcal
5 Cold Buckwheat Noodle Soup soups, salads & sandwiches USDA 53 kcal
6 Sayur Lodeh curries rice bowls USDA 66 kcal
7 Chicken Curry curries rice bowls USDA 107 kcal
8 Chicken & Sunflower Seeds Salad soups, salads & sandwiches USDA 122 kcal
9 Straits Butter Chicken curries rice bowls USDA 127 kcal
10 Shrimp Pad Thai straits favorites USDA 128 kcal
11 Thai Basil Chicken Fried Rice chef specials USDA 128 kcal
12 Crispy Brown Rice Lettuce Cups soups, salads & sandwiches USDA 134 kcal
13 Origami chef specials USDA 135 kcal
14 Vietnamese Beef Carpaccio straits favorites USDA 141 kcal
15 Yu Sang soups, salads & sandwiches USDA 148 kcal
16 Roti John chef specials USDA 155 kcal
17 Singapore Satay Sticks straits favorites USDA 158 kcal
18 Crispy Hainan Chicken straits favorites USDA 162 kcal
19 Lemongrass Beef straits favorites USDA 177 kcal
20 Fresh Spring Roll straits favorites USDA 250 kcal
21 Straits Spare Ribs straits favorites USDA 250 kcal
22 Beef Rendang curries rice bowls USDA 261 kcal
23 Crispy Chicken Sandwich soups, salads & sandwiches USDA 278 kcal
24 Roti Prata straits favorites USDA 299 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Roti Prata

straits favorites 299 kcal

Crispy Chicken Sandwich

soups, salads & sandwiches 278 kcal

Beef Rendang

curries rice bowls 261 kcal

Fresh Spring Roll

straits favorites 250 kcal

Straits Spare Ribs

straits favorites 250 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Straits Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Straits items have calorie data?
Straits currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Straits?
The lightest item currently tracked is Tuna Tower at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Straits calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Straits full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.