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Nutrition Breakdown

Strada 18 Calories — Lowest to Highest

Browse calorie values for Strada 18 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

10 kcal

Highest Item

1200 kcal

105 / 105 items resolved USDA database: 40 Estimated: 65

Lowest Calorie Items at Strada 18

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Hanger Steak out of the oven and off the grill Estimated 10 kcal
2 Grilled Hanger Steak Piadine piadine: italian flatbread sandwiches Estimated 10 kcal
3 Poland Spring Water beverages Estimated 10 kcal
4 Roasted Cauliflower sides USDA 24 kcal
5 Hot Sausage, Pepperoni and Hot Peppers Pizza red pizzas USDA 34 kcal
6 Hot Sausage and Roasted Red Pepper Calzone calzones USDA 40 kcal
7 Sauteed Fresh Spinach and Garlic, Fresh Tomatoes, Broccoli and Eggplant Frittata frittatas USDA 50 kcal
8 Sauteed Fresh Spinach with Garlic and Fresh Tomato Pizza red pizzas USDA 63 kcal
9 Ratatouille sides USDA 67 kcal
10 Sauteed Fresh Spinach and Garlic Pizza white pizzas USDA 71 kcal
11 Sauteed Spinach, Garlic and Gorgonzola Picante Pizza white pizzas USDA 71 kcal
12 Eggplant Rollatini out of the oven and off the grill USDA 90 kcal
13 Caramelized Onion, Smoked Salmon and Chive Frittata frittatas USDA 117 kcal
14 Bufala Mozzarella Pizza red pizzas USDA 139 kcal
15 Black Forrest Ham and Caramelized Onion Calzone calzones USDA 151 kcal
16 Meatball and Ricotta Pizza red pizzas USDA 170 kcal
17 Baby Spinach Salad entree salads Estimated 180 kcal
18 Beet and Goat Cheese Salad cold appetizers and antipasti Estimated 180 kcal
19 Caesar Salad entree salads Estimated 180 kcal
20 Can of Soda beverages Estimated 180 kcal
21 Classic Caesar Salad cold appetizers and antipasti Estimated 180 kcal
22 Gigante Bean Salad cold appetizers and antipasti Estimated 180 kcal
23 Green Salad cold appetizers and antipasti Estimated 180 kcal
24 Mediterranean Tuna Salad Piadine piadine: italian flatbread sandwiches Estimated 180 kcal
25 Salad Nicoise entree salads Estimated 180 kcal
26 Salad of Duck Confit and Roasted Beets entree salads Estimated 180 kcal
27 Seafood Salad cold appetizers and antipasti Estimated 180 kcal
28 Sicilian Anchovies Pizza white pizzas USDA 206 kcal
29 Lentil Soup soups Estimated 220 kcal
30 Sausage and Broccoli Rabe Pizza red pizzas USDA 221 kcal
Nutrition sync is temporarily paused Missing official items: 65

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Broccoli Rabe, Sicilian-Style

sides 1200 kcal

Roasted Mixed Mushrooms

sides 586 kcal

Roast Boneless Breast of Chicken Piadine

piadine: italian flatbread sandwiches 538 kcal

Grilled Aged Grafton Village Vermont Cheddar Panini

paninis 488 kcal

L.T. Piadine

piadine: italian flatbread sandwiches 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Strada 18 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Strada 18 items have calorie data?
Strada 18 currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Strada 18?
The lightest item currently tracked is Grilled Hanger Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Strada 18 calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 65 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Strada 18 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.