Nutrition Breakdown
Stories Cafe Calories — Lowest to Highest
Browse calorie values for Stories Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
207 kcal
Lowest Item
42 kcal
Highest Item
467 kcal
Lowest Calorie Items at Stories Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bagel | breakfast | USDA | 42 kcal |
| 2 | Bagel | breakfast | USDA | 44 kcal |
| 3 | Yogurt, Granola, Fresh Fruit And Honey | breakfast | USDA | 84 kcal |
| 4 | Bagel | breakfast | USDA | 100 kcal |
| 5 | Bagel On Its Own | breakfast | USDA | 118 kcal |
| 6 | House-Made Vegetarian Chili | sides & plates | USDA | 119 kcal |
| 7 | House-Made Vegetarian Chili | sides & plates | USDA | 119 kcal |
| 8 | House-Made Vegetarian Chili | sides & plates | USDA | 119 kcal |
| 9 | Scrambled Eggs | breakfast | USDA | 131 kcal |
| 10 | Bagel | breakfast | USDA | 134 kcal |
| 11 | Scrambled Eggs | breakfast | USDA | 165 kcal |
| 12 | Scrambled Eggs | breakfast | USDA | 171 kcal |
| 13 | Scrambled Eggs | breakfast | USDA | 182 kcal |
| 14 | Baked Egg | breakfast | USDA | 186 kcal |
| 15 | Egg Sandwich | breakfast | USDA | 238 kcal |
| 16 | Pita Or Bagel | sides & plates | USDA | 241 kcal |
| 17 | Breakfast Burrito | breakfast | USDA | 242 kcal |
| 18 | Macaroni & Cheese | sides & plates | USDA | 246 kcal |
| 19 | Bagel | breakfast | USDA | 250 kcal |
| 20 | Cheese Bagel | breakfast | USDA | 264 kcal |
| 21 | Bagel | breakfast | USDA | 265 kcal |
| 22 | Bagel | breakfast | USDA | 268 kcal |
| 23 | Toast | breakfast | USDA | 271 kcal |
| 24 | Breakfast Burrito | breakfast | USDA | 277 kcal |
| 25 | Oatmeal | breakfast | USDA | 368 kcal |
| 26 | Baguette | breakfast | USDA | 467 kcal |
| 27 | Treats | breakfast | USDA | 467 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baguette
Treats
Oatmeal
Breakfast Burrito
Toast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Stories Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Stories Cafe items have calorie data?
What is the lowest-calorie item at Stories Cafe?
Are Stories Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.