Nutrition Breakdown
Stop Inn Calories — Lowest to Highest
Browse calorie values for Stop Inn menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
339 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Stop Inn
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee Or Tea | beverages | USDA | 1 kcal |
| 2 | Snapple Ice Tea | beverages | USDA | 2 kcal |
| 3 | Snapple Lemonade | beverages | USDA | 2 kcal |
| 4 | Snapple Orangeade | beverages | USDA | 2 kcal |
| 5 | Espresso | beverages | USDA | 9 kcal |
| 6 | Bottled Water | beverages | Estimated | 10 kcal |
| 7 | Broiled Chopped Steak | steaks & chops | Estimated | 10 kcal |
| 8 | Broiled Chopped Turkey Steak | steaks & chops | Estimated | 10 kcal |
| 9 | Broiled N.Y. Cut Shell Steak | steaks & chops | Estimated | 10 kcal |
| 10 | Char-Broiled Roumanian Tenderloin Steak | steaks & chops | Estimated | 10 kcal |
| 11 | Chopped Steak Parmigiana | continental specialties | Estimated | 10 kcal |
| 12 | Irish Ham Steak | entrees & roasts | Estimated | 10 kcal |
| 13 | Philly Cheese Steak | sandwiches | Estimated | 10 kcal |
| 14 | Roumanian Steak & Eggs | country fresh eggs | Estimated | 10 kcal |
| 15 | Cappuccino | beverages | USDA | 27 kcal |
| 16 | Iced Cappuccino | beverages | USDA | 27 kcal |
| 17 | Herbal Tea | beverages | USDA | 36 kcal |
| 18 | Brewed Decaffeinated Coffee | beverages | Estimated | 40 kcal |
| 19 | Iced Latte | beverages | USDA | 40 kcal |
| 20 | Iced Coffee | beverages | USDA | 43 kcal |
| 21 | Latte | beverages | USDA | 43 kcal |
| 22 | Milk | beverages | USDA | 55 kcal |
| 23 | Large Coffee Or Tea To Go | beverages | USDA | 58 kcal |
| 24 | Chocolate Ice Cream Soda | ice cream soda $3.25 | USDA | 87 kcal |
| 25 | Strawberry Ice Cream Soda | ice cream soda $3.25 | USDA | 87 kcal |
| 26 | Chocolate Milk | beverages | USDA | 96 kcal |
| 27 | All Fruit Shake | milk shakes | USDA | 125 kcal |
| 28 | Milk Shake | milk shakes | USDA | 125 kcal |
| 29 | Milk Shake | milk shakes | USDA | 125 kcal |
| 30 | One Egg | country fresh eggs | USDA | 139 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Diet Delight Slim Line Burger
Bow Tie Pasta
Broccoli Pasta
Pasta Carbonara
Pasta Colizanas
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Stop Inn Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Stop Inn items have calorie data?
What is the lowest-calorie item at Stop Inn?
Are Stop Inn calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.