Nutrition Breakdown

Stop 28 Luncheonette Calories — Lowest to Highest

Browse calorie values for Stop 28 Luncheonette menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

145 / 145 items resolved USDA database: 20 Estimated: 125

Lowest Calorie Items at Stop 28 Luncheonette

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Assorted Snapple Teas beverages Estimated 10 kcal
2 Bottle Water beverages Estimated 10 kcal
3 Herbal Tea beverages Estimated 10 kcal
4 Greek Romaine Lettuce Salad crispy cold salads USDA 21 kcal
5 Coffee, Tea beverages Estimated 25 kcal
6 Fresh Grilled Vegetable Salad crispy cold salads USDA 57 kcal
7 Caesar Salad with Grilled Chicken crispy cold salads USDA 74 kcal
8 Caesar Salad with Grilled Shrimps crispy cold salads USDA 77 kcal
9 Fresh Spinach Salad with Grilled Chicken crispy cold salads USDA 81 kcal
10 Sloppy Joe sloppy joe USDA 88 kcal
11 Iced Tea or Iced Coffee beverages Estimated 103 kcal
12 Grilled Chicken & Avocado Salad crispy cold salads USDA 122 kcal
13 Assorted Fruit Pie sauted specials Estimated 140 kcal
14 Granoja with Skim or Milk or Fruit kelloggs cold cereals Estimated 140 kcal
15 Roast Sirloin of Beef hot open sandwiches USDA 140 kcal
16 With Fresh Fruit kelloggs cold cereals Estimated 140 kcal
17 With Fruit kelloggs cold cereals Estimated 140 kcal
18 Fresh Fruit Salad sauted specials Estimated 160 kcal
19 Chef's Salad crispy cold salads USDA 170 kcal
20 Albuquerque Style Chicken albuquerque style chicken USDA 172 kcal
21 Can of Soda beverages Estimated 180 kcal
22 Egg Salad tasty sandwiches Estimated 180 kcal
23 Health Salad sauted specials Estimated 180 kcal
24 Mexican Soda (Jarrito) beverages Estimated 180 kcal
25 Tossed Salad side orders Estimated 180 kcal
26 Tuna Fish Salad tasty sandwiches Estimated 180 kcal
27 Tuna Fish Salad Club triple deckers USDA 190 kcal
28 Soups soups Estimated 220 kcal
29 Fish & Chips on a Bun Deluxe fish & chips on a bun deluxe USDA 229 kcal
30 Chef's Special Chicken Wings (4) chef's special chicken wings (4) USDA 247 kcal
Nutrition sync is temporarily paused Missing official items: 125

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheese Burger

from the griddle 620 kcal

Beef Burger

from the griddle 620 kcal

Cheese Burger

from the griddle 620 kcal

Low-cal Turkey Burger

from the griddle 620 kcal

Mushrooms Cheese Burger

from the griddle 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stop 28 Luncheonette Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stop 28 Luncheonette items have calorie data?
Stop 28 Luncheonette currently has calorie values for 145 of 145 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stop 28 Luncheonette?
The lightest item currently tracked is Assorted Snapple Teas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stop 28 Luncheonette calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 125 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stop 28 Luncheonette full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.