Nutrition Breakdown

Stooges Bar & Grill Calories — Lowest to Highest

Browse calorie values for Stooges Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

11 kcal

Highest Item

620 kcal

64 / 64 items resolved USDA database: 50 Estimated: 14

Lowest Calorie Items at Stooges Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Buffalo Tender Wrap wraps and chips USDA 11 kcal
2 Hot Pepper Cheeseballs apps USDA 34 kcal
3 Breaded Inferno Wings best wings in town USDA 36 kcal
4 Caesars Salad fresh salads USDA 77 kcal
5 Cajun Grilled Chicken Salad fresh salads USDA 81 kcal
6 Stooges House Version fresh salads USDA 85 kcal
7 Grilled Turkey BLT stooges specialties USDA 108 kcal
8 Shrimp (Fried, Grilled Or Buffalo) stooges specialties USDA 110 kcal
9 Chef Salad fresh salads USDA 132 kcal
10 Buffalo Style best wings in town USDA 141 kcal
11 Rib Eye Hoagie stooges specialties USDA 149 kcal
12 Chili Tex Mex Burger stooges specialties USDA 159 kcal
13 Fried Chicken Salad fresh salads USDA 160 kcal
14 Chicken Philly stooges specialties USDA 164 kcal
15 Chicken Quesidilla apps USDA 164 kcal
16 Sampler Platter apps Estimated 170 kcal
17 Club Wrap wraps and chips USDA 186 kcal
18 Tuna Wrap wraps and chips USDA 198 kcal
19 2 Chili Dogs with Chips stooges specialties USDA 202 kcal
20 Bacon Cheese Tater Skins apps USDA 215 kcal
21 Cakes, Brownies, Cobblers Sundae home made desserts USDA 217 kcal
22 White Cod Fish Filet stooges specialties USDA 217 kcal
23 Fried Cauliflower apps USDA 218 kcal
24 Pizza pizza USDA 220 kcal
25 Fried Breaded Mushrooms apps USDA 222 kcal
26 Jalapeno Burger stooges specialties USDA 224 kcal
27 Grilled Chicken wraps and chips USDA 225 kcal
28 Grilled Chicken stooges specialties USDA 225 kcal
29 Ham Or Turkey Wrap wraps and chips USDA 230 kcal
30 Stooges "Own" Big Montana stooges specialties USDA 234 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

stooges specialties 620 kcal

Double Cheeseburger

stooges specialties 620 kcal

Double Stoogeburger

stooges specialties 620 kcal

Hamburger

stooges specialties 620 kcal

Mushroom Swiss Burger

stooges specialties 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stooges Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stooges Bar & Grill items have calorie data?
Stooges Bar & Grill currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stooges Bar & Grill?
The lightest item currently tracked is Buffalo Tender Wrap at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stooges Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stooges Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.