Nutrition Breakdown
Stonyfield Cafe Calories — Lowest to Highest
Browse calorie values for Stonyfield Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
250 kcal
Lowest Item
11 kcal
Highest Item
468 kcal
Lowest Calorie Items at Stonyfield Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Buffalo Chicken | salads - our favorites | USDA | 11 kcal |
| 2 | Cup of Soup | combos | USDA | 20 kcal |
| 3 | Side Salad | combos | USDA | 20 kcal |
| 4 | Homemade Lemonade | kid's drink | USDA | 34 kcal |
| 5 | Organic Applesauce | side | USDA | 62 kcal |
| 6 | Hummus & Veggie Plate (GF) | kid's meals | USDA | 75 kcal |
| 7 | Balsamic Chicken | salads - our favorites | USDA | 88 kcal |
| 8 | Organic Tofu | salads - our favorites | USDA | 101 kcal |
| 9 | Sliced Turkey | salads - our favorites | USDA | 106 kcal |
| 10 | Wild Salmon (GF) | flatbread sandwiches - our favorites | USDA | 115 kcal |
| 11 | Roast Beef Wrangler (GF) | flatbread sandwiches - our favorites | USDA | 123 kcal |
| 12 | Half Sandwich | combos | USDA | 131 kcal |
| 13 | Chicken T.M.B. (GF) | flatbread sandwiches - our favorites | USDA | 132 kcal |
| 14 | Faux Chicken | flatbread sandwiches - veggie lovers | USDA | 132 kcal |
| 15 | Shells & Sauce | kid's meals | USDA | 136 kcal |
| 16 | Maine Bison | flatbread sandwiches - our favorites | USDA | 143 kcal |
| 17 | Wild Alaskan Salmon | salads - our favorites | USDA | 150 kcal |
| 18 | All-Natural Juice Box | kid's drink | USDA | 162 kcal |
| 19 | T.M.B. (GF) | flatbread sandwiches - veggie lovers | USDA | 188 kcal |
| 20 | Goat Cheese (GF) | flatbread sandwiches - veggie lovers | USDA | 200 kcal |
| 21 | Roasted Organic Beef | salads - our favorites | USDA | 206 kcal |
| 22 | Turkey Harvest (GF) | flatbread sandwiches - our favorites | USDA | 209 kcal |
| 23 | Tuna Salad | salads - our favorites | USDA | 210 kcal |
| 24 | Tuna Salad (GF) | flatbread sandwiches - our favorites | USDA | 214 kcal |
| 25 | Buffalo Chicken | flatbread sandwiches - our favorites | USDA | 231 kcal |
| 26 | Ham & Cheese (GF) | flatbread sandwiches - our favorites | USDA | 233 kcal |
| 27 | Turkey Dog | kid's meals | USDA | 237 kcal |
| 28 | Cheese & Veggie (GF) | flatbread sandwiches - veggie lovers | USDA | 243 kcal |
| 29 | Hummus Delight (GF) | flatbread sandwiches - veggie lovers | USDA | 250 kcal |
| 30 | Grilled Cheese Flatbread | kid's meals | USDA | 253 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Rice & Noodle Bowls
Chicken & Roots (GF)
Chicken Breast
Coconut Curry Chicken (GF)
Veggies with Ranch
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Stonyfield Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Stonyfield Cafe items have calorie data?
What is the lowest-calorie item at Stonyfield Cafe?
Are Stonyfield Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.