Nutrition Breakdown
Stones Calories — Lowest to Highest
Browse calorie values for Stones menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
230 kcal
Lowest Item
14 kcal
Highest Item
800 kcal
Lowest Calorie Items at Stones
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | House Pickle Jar | dinner menu | USDA | 14 kcal |
| 2 | Hot Soup & Crusty Bread | dinner menu | USDA | 39 kcal |
| 3 | Grilled Tuna Niscoise | dinner menu | USDA | 62 kcal |
| 4 | Vanilla Custard | mini desserts | USDA | 86 kcal |
| 5 | Sea Bass | mains | USDA | 97 kcal |
| 6 | Butterscotch Pudding | mini desserts | USDA | 98 kcal |
| 7 | Shrimp Cocktail | dinner menu | USDA | 99 kcal |
| 8 | Marinated Olives | dinner menu | USDA | 100 kcal |
| 9 | Meatballs | dinner menu | USDA | 100 kcal |
| 10 | Lamb | mains | USDA | 129 kcal |
| 11 | Chicken | mains | USDA | 136 kcal |
| 12 | Rib Eye | mains | USDA | 145 kcal |
| 13 | Caesar Salad | dinner menu | USDA | 160 kcal |
| 14 | Roasted Beet Salad | dinner menu | USDA | 164 kcal |
| 15 | Brownie Trifle | mini desserts | USDA | 169 kcal |
| 16 | Ahi Tacos | dinner menu | USDA | 170 kcal |
| 17 | The Turkey Club | dinner menu | USDA | 178 kcal |
| 18 | Pan Seared Salmon | dinner menu | USDA | 187 kcal |
| 19 | Filet Mignon | mains | USDA | 196 kcal |
| 20 | Hummus - Grilled Flatbread, Crisp Celery | dinner menu | USDA | 218 kcal |
| 21 | Flatbread Roasted Mushroom | dinner menu | USDA | 242 kcal |
| 22 | Rigatoni Pasta | dinner menu | USDA | 250 kcal |
| 23 | Steak Frites | dinner menu | USDA | 255 kcal |
| 24 | Bacon Cheddar Burger | dinner menu | USDA | 274 kcal |
| 25 | Crispy Shrimp & Calamari | dinner menu | USDA | 274 kcal |
| 26 | Fish and Chips | dinner menu | USDA | 277 kcal |
| 27 | Hummus | dinner menu | USDA | 283 kcal |
| 28 | Flatbread BBQ Chicken | dinner menu | USDA | 297 kcal |
| 29 | Artichoke | dinner menu | USDA | 300 kcal |
| 30 | Mini Cupcake | mini desserts | USDA | 376 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Simply Grilled Fish
Candied Cashews
Guacamole
Macaroons
Burrata
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Stones Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Stones items have calorie data?
What is the lowest-calorie item at Stones?
Are Stones calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.