Nutrition Breakdown

Stone Soup Kitchen Calories — Lowest to Highest

Browse calorie values for Stone Soup Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

222 kcal

Lowest Item

1 kcal

Highest Item

714 kcal

78 / 78 items resolved USDA database: 64 Estimated: 14

Lowest Calorie Items at Stone Soup Kitchen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Double Espresso fussy coffee USDA 1 kcal
2 Hot Tea fussy coffee USDA 1 kcal
3 Sweet or Unsweetened Tea drinks USDA 1 kcal
4 Espresso fussy coffee USDA 9 kcal
5 Lil's Favotie (Vegan) sandwichs_a USDA 27 kcal
6 Spicy Red Sauce breakfast sides USDA 30 kcal
7 Sparkling Water (1 Liter) drinks USDA 34 kcal
8 Sparkling Water (500 Ml) drinks USDA 42 kcal
9 Latte fussy coffee USDA 43 kcal
10 Red Bull drinks USDA 43 kcal
11 Boylans Soda drinks USDA 45 kcal
12 Pellegrino Aranciata drinks USDA 45 kcal
13 Orange Juice drinks USDA 46 kcal
14 Knudsen Apple Juice drinks USDA 47 kcal
15 One Egg breakfast sides USDA 55 kcal
16 Knudsen Cranberry Juice drinks USDA 59 kcal
17 Martinelli Apple Juice drinks USDA 61 kcal
18 Hungarian Mushroom soups USDA 62 kcal
19 Oatmeal (Vegan) bowls USDA 64 kcal
20 Sub Soy Milk fussy coffee USDA 64 kcal
21 Fruit Bowl bowls USDA 66 kcal
22 Home Grilled Potatoes breakfast sides USDA 81 kcal
23 Parfait bowls USDA 84 kcal
24 Cuban Black Bean (Vegan) soups USDA 88 kcal
25 Canadian Bacon breakfast sides USDA 89 kcal
26 Soda & Bottled Water drinks Estimated 90 kcal
27 Roasted Turkey & Cheese sandwichs_a USDA 93 kcal
28 Cafe Au Lait fussy coffee USDA 100 kcal
29 Cheese Grits (Vegan) breakfast sides USDA 108 kcal
30 Ssk Grit Bowl bowls USDA 108 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Applewood Smoked Bacon

breakfast sides 714 kcal

Mama Susan's Biscuit

breakfast sides 656 kcal

Ssk Burrito

from the griddle 640 kcal

Hazelnut or Vanilla Syrup

fussy coffee 628 kcal

Cappuccino

fussy coffee 444 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stone Soup Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stone Soup Kitchen items have calorie data?
Stone Soup Kitchen currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stone Soup Kitchen?
The lightest item currently tracked is Double Espresso at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stone Soup Kitchen calorie values official or estimated?
This page uses a hybrid model: 64 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stone Soup Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.