Nutrition Breakdown

Stone Oven Calories — Lowest to Highest

Browse calorie values for Stone Oven menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

162 kcal

Lowest Item

1 kcal

Highest Item

432 kcal

25 / 25 items resolved USDA database: 24 Estimated: 1

Lowest Calorie Items at Stone Oven

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Brewed Iced Tea drinks USDA 1 kcal
2 Bottled Water drinks Estimated 10 kcal
3 Arnold Palmer drinks USDA 21 kcal
4 Soft Drink drinks USDA 33 kcal
5 Classic Caesar Salad salads USDA 77 kcal
6 Fresh Lemonade drinks USDA 93 kcal
7 BBQ Ranch Chicken Salad salads USDA 111 kcal
8 Goat Cheese Chicken Salad salads USDA 122 kcal
9 Create Your Own Chicken Breast Sandwich create your own sandwich USDA 147 kcal
10 Create Your Own Turkey Sandwich create your own sandwich USDA 147 kcal
11 Create Your Own Ham Sandwich create your own sandwich USDA 151 kcal
12 Create Your Own Pastrami Sandwich create your own sandwich USDA 151 kcal
13 Santa Fe Hot Ham Sandwich sandwiches USDA 157 kcal
14 Spicy Chicken Sandwich sandwiches USDA 159 kcal
15 BBQ Beef Brisket Sandwich sandwiches USDA 162 kcal
16 Asian Chicken Salad salads USDA 170 kcal
17 Walnut and Green Apple Salad salads USDA 170 kcal
18 Garlic and Basil Chicken Sandwich sandwiches USDA 182 kcal
19 Garden Vegetable Sandwich sandwiches USDA 230 kcal
20 Tuna Salad Sandwich sandwiches USDA 233 kcal
21 Southwest Chicken Caesar Salad salads USDA 239 kcal
22 Focaccia Bread sides USDA 246 kcal
23 BBQ Chicken Sandwich sandwiches USDA 272 kcal
24 Grilled Cheese sides USDA 343 kcal
25 Peanut Butter and Jelly sides USDA 432 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Peanut Butter and Jelly

sides 432 kcal

Grilled Cheese

sides 343 kcal

BBQ Chicken Sandwich

sandwiches 272 kcal

Focaccia Bread

sides 246 kcal

Southwest Chicken Caesar Salad

salads 239 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stone Oven Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stone Oven items have calorie data?

Stone Oven currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stone Oven?

The lightest item currently tracked is Fresh Brewed Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stone Oven calorie values official or estimated?

This page uses a hybrid model: 24 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Stone Oven full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.