Nutrition Breakdown

Stone Lotus Calories — Lowest to Highest

Browse calorie values for Stone Lotus menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

187 kcal

Lowest Item

20 kcal

Highest Item

531 kcal

29 / 29 items resolved USDA database: 28 Estimated: 1

Lowest Calorie Items at Stone Lotus

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Prime Striploin composed tastes USDA 20 kcal
2 Garnishes vodka USDA 23 kcal
3 Spiced Melons mini tastes USDA 35 kcal
4 Mixers bourbon/whiskey USDA 46 kcal
5 Peach signature concoctions USDA 46 kcal
6 Mixers tequila USDA 48 kcal
7 Prawns composed tastes USDA 48 kcal
8 Vertual Fizz signature concoctions USDA 50 kcal
9 Mixers rum USDA 69 kcal
10 Prism signature concoctions USDA 73 kcal
11 Mixers vodka USDA 87 kcal
12 Mrs. Maker signature concoctions USDA 106 kcal
13 Assiette bourbon/whiskey USDA 107 kcal
14 Pear Ginger signature concoctions USDA 133 kcal
15 Caprese signature concoctions USDA 140 kcal
16 Curious Jorge signature concoctions USDA 140 kcal
17 Frites mini tastes USDA 141 kcal
18 Gougeres composed tastes USDA 157 kcal
19 Assiette tequila USDA 218 kcal
20 Assiette vodka USDA 264 kcal
21 Garnishes bourbon/whiskey USDA 293 kcal
22 Lotusade signature concoctions USDA 297 kcal
23 Garnishes rum USDA 341 kcal
24 Aquavit signature concoctions USDA 353 kcal
25 Jade Violet signature concoctions USDA 356 kcal
26 Croque Monsieur composed tastes Estimated 390 kcal
27 Garnishes tequila USDA 394 kcal
28 Black Forest signature concoctions USDA 508 kcal
29 Assiette rum USDA 531 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Assiette

rum 531 kcal

Black Forest

signature concoctions 508 kcal

Garnishes

tequila 394 kcal

Croque Monsieur

composed tastes 390 kcal

Jade Violet

signature concoctions 356 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stone Lotus Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stone Lotus items have calorie data?
Stone Lotus currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stone Lotus?
The lightest item currently tracked is Prime Striploin at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stone Lotus calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stone Lotus full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.