Nutrition Breakdown

Stomp's Burger Joint Calories — Lowest to Highest

Browse calorie values for Stomp's Burger Joint menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

70 / 70 items resolved USDA database: 23 Estimated: 47

Lowest Calorie Items at Stomp's Burger Joint

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fried Steak Sandwhich more good food Estimated 10 kcal
2 Philly Cheese Steak more good food Estimated 10 kcal
3 FIRED STEAK PLATE more good food Estimated 11 kcal
4 Iced Tea drinks Estimated 135 kcal
5 HOG WILD premium patties USDA 140 kcal
6 Licker Skillet Enchilada Dip appetizers USDA 143 kcal
7 YIPPY KI YAY premium patties USDA 151 kcal
8 Stompada appetizers USDA 176 kcal
9 Torcheeze appetizers USDA 176 kcal
10 TEXAS RATTLESNAKE EGGS appetizers USDA 200 kcal
11 Fried MIx option appetizers USDA 213 kcal
12 SOUTHERN BELLE premium patties USDA 216 kcal
13 Round-up* appetizers USDA 221 kcal
14 Fried Mushroom Slices appetizers USDA 222 kcal
15 KEY LIME PIE dessert USDA 248 kcal
16 STOMP-A-RADO CHALLENGE stomperado challenge USDA 248 kcal
17 CORN DOG BITES kids pick USDA 276 kcal
18 Stomp's Nachos* appetizers USDA 303 kcal
19 Grill Chicken and Fried Salad more good food Estimated 305 kcal
20 COCONUT MERINGUE PIE dessert USDA 321 kcal
21 TRIAL RIDER specialties- 8 oz. certified angus beef in house patties USDA 327 kcal
22 NATHANS FRANK kids pick Estimated 332 kcal
23 GRILL CHEESE kids pick USDA 341 kcal
24 TEXAS FRIED BROWNIE dessert Estimated 360 kcal
25 KIDS CHICKEN TENDERS kids pick Estimated 366 kcal
26 Fried Jalapeno & Pickles* appetizers USDA 367 kcal
27 STOMP'S SPECIALTY CAKES dessert USDA 374 kcal
28 Add Syrup drinks Estimated 390 kcal
29 BAKED POTATO sides Estimated 390 kcal
30 Bottle Beer drinks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger*

100% angus beef burgers 620 kcal

Cheese Burger*

100% angus beef burgers 620 kcal

Turkey Burger

lighter option 620 kcal

Veggie Burger

lighter option 620 kcal

Frito Pie

appetizers 571 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stomp's Burger Joint Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stomp's Burger Joint items have calorie data?
Stomp's Burger Joint currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stomp's Burger Joint?
The lightest item currently tracked is Fried Steak Sandwhich at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stomp's Burger Joint calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stomp's Burger Joint full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.