Nutrition Breakdown
Stolovaya Calories — Lowest to Highest
Browse calorie values for Stolovaya menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
288 kcal
Lowest Item
12 kcal
Highest Item
430 kcal
Lowest Calorie Items at Stolovaya
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Schnitzel Russian Country Style | pork & beef | USDA | 12 kcal |
| 2 | Beef Goulash | pork & beef | USDA | 107 kcal |
| 3 | Veal Stew In A Hot | pork & beef | USDA | 109 kcal |
| 4 | Pierogies | desserts | USDA | 122 kcal |
| 5 | Lagman | chef's specials | USDA | 126 kcal |
| 6 | Rice Pilaf | pork & beef | USDA | 137 kcal |
| 7 | Poached Salmon Fillet | seafood | USDA | 143 kcal |
| 8 | Crepes | desserts | USDA | 148 kcal |
| 9 | Pierogies | desserts | USDA | 148 kcal |
| 10 | Beef Stroganoff | pork & beef | USDA | 150 kcal |
| 11 | Pork Sirloin | pork & beef | USDA | 167 kcal |
| 12 | Antipasto Platter | cold appetizers | Estimated | 170 kcal |
| 13 | Crepes | desserts | USDA | 173 kcal |
| 14 | French Fries | sides | USDA | 179 kcal |
| 15 | Cabbage Salad | salads | Estimated | 180 kcal |
| 16 | Caesar Salad | salads | Estimated | 180 kcal |
| 17 | Greek Salad | salads | Estimated | 180 kcal |
| 18 | Salad "Freshness" | salads | Estimated | 180 kcal |
| 19 | Salad "Olive" | salads | Estimated | 180 kcal |
| 20 | Rabbit In White Cream Sauce | pork & beef | USDA | 185 kcal |
| 21 | Pork Chop | pork & beef | USDA | 190 kcal |
| 22 | Fried Veal Liver | pork & beef | USDA | 193 kcal |
| 23 | Flounder Fried Or Poached | seafood | USDA | 217 kcal |
| 24 | Mushroom Soup | soups | Estimated | 220 kcal |
| 25 | Roasted Lamb Shanks | pork & beef | USDA | 225 kcal |
| 26 | Chalohash | pork & beef | USDA | 231 kcal |
| 27 | Sea Bass Fried Or Poached | seafood | USDA | 238 kcal |
| 28 | Beef Stew In A Pot | pork & beef | USDA | 251 kcal |
| 29 | Manti | chef's specials | USDA | 264 kcal |
| 30 | Beef Cut | pork & beef | USDA | 272 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken " Kiev"
Chicken "Tabaka"
Chicken Cutlets
Pan Fried Chicken Breast
Siberian Ravioli & Chicken Stock Combo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Stolovaya Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Stolovaya items have calorie data?
What is the lowest-calorie item at Stolovaya?
Are Stolovaya calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.