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Nutrition Breakdown

Stingaree Calories — Lowest to Highest

Browse calorie values for Stingaree menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

242 kcal

Lowest Item

10 kcal

Highest Item

420 kcal

44 / 44 items resolved USDA database: 25 Estimated: 19

Lowest Calorie Items at Stingaree

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Clams/Mussels mezzi Estimated 10 kcal
2 Chino's Farm Organic Greens grandi USDA 31 kcal
3 Chino's Farm Vegetables Of The Day grandi USDA 31 kcal
4 Fire Roasted Prawns happy hour menu USDA 33 kcal
5 Homemade Kennebec Truffle Parm Fries grandi USDA 34 kcal
6 Lobster Linguine grandi USDA 43 kcal
7 Sauteed Brussel Sprouts grandi USDA 60 kcal
8 Organic Ratatouille grandi USDA 67 kcal
9 Old Fashioned Jumbo Shrimp Cocktail happy hour menu USDA 75 kcal
10 Steamed Clams & Mussels happy hour menu USDA 109 kcal
11 Wild Boar Rack grandi USDA 160 kcal
12 Bistro Salad piccoli Estimated 180 kcal
13 Chopped Salad piccoli Estimated 180 kcal
14 Sicilian Shrimp & Crab Cake happy hour menu USDA 188 kcal
15 Serious Mac-N-Cheese Fonduta happy hour menu USDA 194 kcal
16 Serious Mac-N-Cheese Fonduta mezzi USDA 194 kcal
17 Pimped Out Potato Skin grandi USDA 199 kcal
18 Grilled Asparagus & Torpedo Onions happy hour menu USDA 214 kcal
19 Sliders happy hour menu USDA 214 kcal
20 Butternut Squash Curry Soup piccoli Estimated 220 kcal
21 Butternut Squash Ravioli mezzi USDA 220 kcal
22 Vodka Penne happy hour menu USDA 231 kcal
23 Vodka Penne mezzi USDA 231 kcal
24 Bistro Salad happy hour menu USDA 240 kcal
25 Menage A Trois happy hour menu USDA 254 kcal
26 Sauteed Mixed Wild Mushrooms grandi USDA 265 kcal
27 St. Agur, Humbolt Fog, Manchego happy hour menu USDA 285 kcal
28 Porcini Ravioli happy hour menu USDA 310 kcal
29 Porcini Ravioli mezzi USDA 310 kcal
30 "Menage A Trois" mezzi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sicilian Shrimp & Crab Cake

mezzi 420 kcal

"Menage A Trois"

mezzi 390 kcal

Andrea Peterson's Organic Greens

piccoli 390 kcal

Artisan Antipasto Plate

mezzi 390 kcal

Braised Oxtail Ravioli

mezzi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stingaree Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stingaree items have calorie data?
Stingaree currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stingaree?
The lightest item currently tracked is Steamed Clams/Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stingaree calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stingaree full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.