Nutrition Breakdown
Sticks Kebob Shop Calories — Lowest to Highest
Browse calorie values for Sticks Kebob Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
155 kcal
Lowest Item
1 kcal
Highest Item
564 kcal
Lowest Calorie Items at Sticks Kebob Shop
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Iced Tea | drinks | USDA | 20 kcal |
| 3 | Platter | start here | USDA | 37 kcal |
| 4 | Fresh Squeezed Limeade | drinks | USDA | 39 kcal |
| 5 | Fountain | drinks | USDA | 44 kcal |
| 6 | Bottle | drinks | USDA | 54 kcal |
| 7 | Milk | drinks | USDA | 55 kcal |
| 8 | Marinated Grilled Veggies | pick-a-sides | USDA | 62 kcal |
| 9 | Sesame Beans | pick-a-sides | USDA | 65 kcal |
| 10 | Mixed Garden Vegetables with Basil Oil | pick a stick kebobs | USDA | 71 kcal |
| 11 | Make it a Combo | pick a stick double down | USDA | 81 kcal |
| 12 | Roasted Eggplant Salad | pick-a-sides | USDA | 116 kcal |
| 13 | Cucumber, Tomato & Red Onion Salad | pick-a-sides | USDA | 122 kcal |
| 14 | Rosemary-Rubbed Leg of Lamb | pick a stick kebobs | USDA | 125 kcal |
| 15 | Chili-Spiked Beef Sirloin | pick a stick kebobs | USDA | 140 kcal |
| 16 | Chicken Breast with Fresh Herbs | pick a stick kebobs | USDA | 144 kcal |
| 17 | Sticks Housemade Kibbeh | pick a stick kebobs | USDA | 161 kcal |
| 18 | Pork Loin with African Spices | pick a stick kebobs | USDA | 168 kcal |
| 19 | Side Sampler | start here | USDA | 174 kcal |
| 20 | Homemade Sauces | homemade sauces | USDA | 176 kcal |
| 21 | French Fries | pick-a-sides | USDA | 179 kcal |
| 22 | Sandwich | start here | USDA | 182 kcal |
| 23 | Falafel | pick a stick kebobs | USDA | 200 kcal |
| 24 | Lemon-Garlic Shrimp | pick a stick kebobs | USDA | 200 kcal |
| 25 | Salad | start here | USDA | 230 kcal |
| 26 | Onion Rings | pick-a-sides | USDA | 235 kcal |
| 27 | Desserts | drinks | USDA | 249 kcal |
| 28 | Tabouleh | pick-a-sides | USDA | 286 kcal |
| 29 | Pita Chips or Grilled Flatbread | pick-a-sides | USDA | 457 kcal |
| 30 | Hummus | pick-a-sides | USDA | 564 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hummus
Pita Chips or Grilled Flatbread
Tabouleh
Desserts
Onion Rings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sticks Kebob Shop Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sticks Kebob Shop items have calorie data?
What is the lowest-calorie item at Sticks Kebob Shop?
Are Sticks Kebob Shop calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.