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Nutrition Breakdown

Stewart's Calories — Lowest to Highest

Browse calorie values for Stewart's menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

143 / 143 items resolved USDA database: 50 Estimated: 93

Lowest Calorie Items at Stewart's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Side Order of Hummus vegetarian delight USDA 20 kcal
3 Fresh Juice drinks USDA 23 kcal
4 Tea drinks USDA 34 kcal
5 Drink drinks USDA 50 kcal
6 Stewart's Bottled Soda drinks USDA 50 kcal
7 Grape Leaves vegetarian delight USDA 62 kcal
8 Float milkshakes floats and desserts USDA 81 kcal
9 5. Chicken Salad Hero heroes USDA 122 kcal
10 1. Ham, Cheese and Salami Hero heroes USDA 139 kcal
11 2. Ham, Cheese and Capicolla Hero heroes USDA 139 kcal
12 Stewarts Egg Cream milkshakes floats and desserts USDA 148 kcal
13 4. Roast Beef Hero heroes USDA 155 kcal
14 Fat Mouth Sandwich fat sandwiches USDA 155 kcal
15 Brownie Sundae milkshakes floats and desserts USDA 158 kcal
16 Nachos Platter appetizers Estimated 170 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Chef's Salad salads Estimated 180 kcal
19 Cobb Salad salads Estimated 180 kcal
20 Garden Salad salads Estimated 180 kcal
21 Greek Salad salads Estimated 180 kcal
22 Tuna Salad Salad salads Estimated 180 kcal
23 3. Ham and American Cheese Hero heroes USDA 183 kcal
24 6. Turkey and American Cheese Hero heroes USDA 183 kcal
25 8. Cheese Sub heroes USDA 183 kcal
26 Fat Bee Sandwich fat sandwiches USDA 183 kcal
27 Fat Nini Sandwich fat sandwiches USDA 183 kcal
28 Fat Tsunami Sandwich fat sandwiches USDA 183 kcal
29 Chili Dog stewart's hot dog USDA 191 kcal
30 Egg and Meat Sandwich breakfast sandwich USDA 195 kcal
Nutrition sync is temporarily paused Missing official items: 93

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4 Piece Pizza Legs

appetizers 710 kcal

Pizza Burger

burger specials 665 kcal

BBQ American Burger

burger specials 620 kcal

California Cheese Burger

burger specials 620 kcal

Cheeseburger

burger specials 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stewart's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stewart's items have calorie data?
Stewart's currently has calorie values for 143 of 143 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stewart's?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stewart's calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 93 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stewart's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.