Nutrition Breakdown

Steve's Jiffy Mart Calories — Lowest to Highest

Browse calorie values for Steve's Jiffy Mart menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

1 kcal

Highest Item

488 kcal

48 / 48 items resolved USDA database: 10 Estimated: 38

Lowest Calorie Items at Steve's Jiffy Mart

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee steve's espresso USDA 1 kcal
2 Espresso steve's espresso USDA 9 kcal
3 Tea steve's espresso USDA 34 kcal
4 Energy Infused Drinks steve's espresso USDA 43 kcal
5 Italian Soda steve's espresso USDA 46 kcal
6 Fruit Smoothies steve's espresso USDA 53 kcal
7 Sweets Corn sides USDA 86 kcal
8 Potato Salad sides Estimated 180 kcal
9 2 Piece Meal lunch specials Estimated 332 kcal
10 3 Piece Meal lunch specials Estimated 332 kcal
11 Biscuit sides USDA 347 kcal
12 Macaroni & Cheese sides USDA 357 kcal
13 Baked Beans sides Estimated 390 kcal
14 Biscuitts (4 pc) biscuitts Estimated 390 kcal
15 Biscuitts (8 pc) biscuitts Estimated 390 kcal
16 Biscuitts (Each) biscuitts Estimated 390 kcal
17 Biscutts & Gravy - Large biscutts & gravy Estimated 390 kcal
18 Biscutts & Gravy - Small biscutts & gravy Estimated 390 kcal
19 Mashed Potatoes & Gravy sides Estimated 390 kcal
20 Meal Deals (12 pc Mixed) meal deals_a Estimated 390 kcal
21 Meal Deals (16 pc Mixed) meal deals_a Estimated 390 kcal
22 Meal Deals (2 pc Mixed) meal deals Estimated 390 kcal
23 Meal Deals (3 pc Mixed) meal deals Estimated 390 kcal
24 Meal Deals (4 pc Mixed) meal deals Estimated 390 kcal
25 Meal Deals (8 pc Mixed) meal deals_a Estimated 390 kcal
26 Potato Wedges sides Estimated 390 kcal
27 Frappuccino steve's espresso USDA 409 kcal
28 8 Piece Chicken dinner specials Estimated 430 kcal
29 Chicken (12 pc) chicken only Estimated 430 kcal
30 Chicken (16 pc) chicken only Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

8 Piece Meal

dinner specials 488 kcal

8 Piece Chicken

dinner specials 430 kcal

Chicken (12 pc)

chicken only 430 kcal

Chicken (16 pc)

chicken only 430 kcal

Chicken (20 pc)

chicken only 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Steve's Jiffy Mart Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Steve's Jiffy Mart items have calorie data?
Steve's Jiffy Mart currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Steve's Jiffy Mart?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Steve's Jiffy Mart calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Steve's Jiffy Mart full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.