Nutrition Breakdown

Steve's Diner Calories — Lowest to Highest

Browse calorie values for Steve's Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

97.3%

Average Calories

277 kcal

Lowest Item

1 kcal

Highest Item

642 kcal

71 / 73 items resolved USDA database: 28 Estimated: 43

Lowest Calorie Items at Steve's Diner

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Brewed Iced Tea & Sweet Tea customize it with any of the following USDA 1 kcal
2 Assorted Full Size Deli Sandwiches (min. 4) start with USDA 24 kcal
3 Mega Veggie Omelet breakfast specials USDA 24 kcal
4 Eggwhite Omelet w/spinach & kale breakfast specials USDA 25 kcal
5 Homemade Lemonade customize it with any of the following USDA 34 kcal
6 Add A Fresh Cut Fruit Tray customize it with any of the following USDA 39 kcal
7 Slow Roasted Beef Brisket & Gravy entrée selections USDA 42 kcal
8 Veggie Special salads USDA 54 kcal
9 Assorted Canned Sodas & Bottled Water customize it with any of the following USDA 71 kcal
10 Grilled Chicken & Pecan Salad specialty salads USDA 81 kcal
11 Grilled Chicken Cobb Salad specialty salads USDA 81 kcal
12 Southwestern Chicken Salad specialty salads USDA 102 kcal
13 Half Rooster breakfast specials USDA 131 kcal
14 Any One Of Our Specialty Salads (see Below) customize it with any of the following USDA 139 kcal
15 Blt Salad salads USDA 150 kcal
16 Grilled Chicken & Pecan salads USDA 151 kcal
17 Bayou Cobb salads USDA 160 kcal
18 Classic Western Omelet breakfast specials USDA 169 kcal
19 Club Salad salads Estimated 180 kcal
20 House Salad salads Estimated 180 kcal
21 House Salad salads Estimated 180 kcal
22 Southwest Salad salads Estimated 180 kcal
23 Tossed Green Salad salads Estimated 180 kcal
24 Tossed Green Salad W/shredded Carrots & Cabbage customize it with any of the following Estimated 180 kcal
25 Southwestern Omelet breakfast specials USDA 182 kcal
26 Baked Catfish entrée selections USDA 189 kcal
27 Breakfast In A Cup breakfast specials USDA 214 kcal
28 Chicken Fried Steak entrée selections Estimated 220 kcal
29 Wednesday - Chicken Fried Steak With 2 Sides & Bread "daily hot lunch specials" Estimated 220 kcal
30 Ham & Swiss Melt sandwiches Estimated 234 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A Sweet Assortment Of Brownies, Lemon Squares And Fresh Baked Cookies

customize it with any of the following 642 kcal

Burrito Special

breakfast specials 640 kcal

Assorted Zapps Chips

customize it with any of the following 518 kcal

Fried Shrimp

poor boys 488 kcal

Baked Chicken

entrée selections 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Steve's Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Steve's Diner items have calorie data?
Steve's Diner currently has calorie values for 71 of 73 menu items (97.3% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Steve's Diner?
The lightest item currently tracked is Fresh Brewed Iced Tea & Sweet Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Steve's Diner calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Steve's Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.