Nutrition Breakdown

Steve's Deli Calories — Lowest to Highest

Browse calorie values for Steve's Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

4 kcal

Highest Item

710 kcal

189 / 189 items resolved USDA database: 16 Estimated: 173

Lowest Calorie Items at Steve's Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Diet Coke (12oz. Cans) beverages USDA 4 kcal
2 6 Bottles of Water beverages Estimated 10 kcal
3 Dasani Bottled Water (16.9oz.) beverages Estimated 10 kcal
4 Steamed Vegetables best of sides Estimated 10 kcal
5 Seagrams Ginger Ale (12oz.Can) beverages USDA 28 kcal
6 6 Cans of Ginger Ale beverages USDA 34 kcal
7 6 Cans of Coke beverages USDA 57 kcal
8 Coke (12oz. Cans) beverages USDA 57 kcal
9 Fresh Fruit Salad lite desserts USDA 59 kcal
10 Jumbo Cookie incredible desserts USDA 81 kcal
11 Gefilte Fish with Horseradish great appetizers USDA 82 kcal
12 White Tuna (In Spring Water) (Lite Platter) lite platters Estimated 85 kcal
13 Grapefruit breakfast Estimated 140 kcal
14 Egg Salad (appertizer) great appetizers USDA 157 kcal
15 Fresh Fruit Salad best of sides Estimated 160 kcal
16 Fresh Fruit Salad breakfast Estimated 160 kcal
17 Fresh Fruit Salad Plate (Seasonal Fruits) (Lite Platter) lite platters Estimated 163 kcal
18 1/2 Cantaloupe Platter (Lite Platter) lite platters Estimated 170 kcal
19 Roasted Turkey Breast off the Bone (Lite Platter) lite platters Estimated 170 kcal
20 Fat-Free Tuna Salad (Lite Platter) lite platters Estimated 175 kcal
21 Ali's Salad refreshing salads Estimated 180 kcal
22 Bergdorf Salad refreshing salads Estimated 180 kcal
23 Caesar Salad refreshing salads Estimated 180 kcal
24 Cobb Salad refreshing salads Estimated 180 kcal
25 Deli Salad refreshing salads Estimated 180 kcal
26 Dinner Salad refreshing salads Estimated 180 kcal
27 Greek Salad refreshing salads Estimated 180 kcal
28 Potato Salad best of sides Estimated 180 kcal
29 Steve's Grilled Vegetable Salad refreshing salads Estimated 180 kcal
30 Steve's Italian Chopped Salad refreshing salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 173

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Egg White Pizza Omelette

breakfast 710 kcal

Ground Round Burger

burgers & franks 620 kcal

Steve's Turkey Burger

no carb section 620 kcal

Turkey Burger

burgers & franks 620 kcal

Veggie Burger

lite sandwiches 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
T

The Glasshouse Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
Between The Buns

Between The Buns

burger
H

Honey Baked Ham

deli food
Jimmy John's

Jimmy John's

sandwiches

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Steve's Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Steve's Deli items have calorie data?
Steve's Deli currently has calorie values for 189 of 189 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Steve's Deli?
The lightest item currently tracked is Diet Coke (12oz. Cans) at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Steve's Deli calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 173 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Steve's Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.