Nutrition Breakdown
Steve & Sons Calories — Lowest to Highest
Browse calorie values for Steve & Sons menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
306 kcal
Lowest Item
33 kcal
Highest Item
620 kcal
Lowest Calorie Items at Steve & Sons
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vegetarian Stewed Beef | vegetarian dishes | USDA | 33 kcal |
| 2 | Tofu In Snow Peas | vegetarian dishes | USDA | 40 kcal |
| 3 | Veg. Chicken & Broccoli | vegetarian dishes | USDA | 62 kcal |
| 4 | Baked Ziti Parmigiana | pasta dishes | USDA | 84 kcal |
| 5 | Baked Eggplant Parmigiana | pasta dishes | USDA | 94 kcal |
| 6 | Barbeque Tofu | vegetarian dishes | USDA | 94 kcal |
| 7 | Vegetarian Curry Chicken | vegetarian dishes | USDA | 107 kcal |
| 8 | Vegetarian BBQ Ribs | vegetarian dishes | USDA | 119 kcal |
| 9 | Vegetarian Chop Steak | vegetarian dishes | USDA | 119 kcal |
| 10 | Vegetarian Curry Goat | vegetarian dishes | USDA | 119 kcal |
| 11 | Vegetarian Delight | vegetarian dishes | USDA | 119 kcal |
| 12 | Vegetarian Steak | vegetarian dishes | USDA | 119 kcal |
| 13 | Veg. Franks & Beans | vegetarian dishes | USDA | 138 kcal |
| 14 | Chicken | bowl of soup | USDA | 188 kcal |
| 15 | Veal Cutlet Parmigiana | pasta dishes | USDA | 204 kcal |
| 16 | Vegetarian Cutlet Parmigiana | pasta dishes | USDA | 204 kcal |
| 17 | Cow cod | bowl of soup | USDA | 257 kcal |
| 18 | Sweet & Sour Tofu | vegetarian dishes | USDA | 260 kcal |
| 19 | 2 Eggs Any Style | american breakfast | Estimated | 390 kcal |
| 20 | Ackee Cod Fish | west indian breakfast | Estimated | 390 kcal |
| 21 | Beef | soups with dinner | Estimated | 390 kcal |
| 22 | Beef | bowl of soup | Estimated | 390 kcal |
| 23 | Cabbage & Cornbeef | west indian breakfast | Estimated | 390 kcal |
| 24 | Calaloo Cod Fish | west indian breakfast | Estimated | 390 kcal |
| 25 | Cheese Omelette | american breakfast | Estimated | 390 kcal |
| 26 | Coconut Roast Bake | west indian breakfast | Estimated | 390 kcal |
| 27 | Coconut Roast Bake | american breakfast | Estimated | 390 kcal |
| 28 | Codfish Bake | west indian breakfast | Estimated | 390 kcal |
| 29 | Codfish Bake | american breakfast | Estimated | 390 kcal |
| 30 | Cornbeef Hash & 2 Eggs | american breakfast | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burger & Bun
Grilled Cheese Sandwich
Chicken
Pancakes
2 Eggs Any Style
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Steve & Sons Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Steve & Sons items have calorie data?
What is the lowest-calorie item at Steve & Sons?
Are Steve & Sons calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.