Nutrition Breakdown

Stella's Calories — Lowest to Highest

Browse calorie values for Stella's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

85 / 85 items resolved USDA database: 38 Estimated: 47

Lowest Calorie Items at Stella's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Soda beverages USDA 25 kcal
3 Ice Tea beverages USDA 27 kcal
4 Lemonade beverages USDA 42 kcal
5 Green River beverages USDA 145 kcal
6 Shrimp Basket Dinner dinners $7.25 USDA 146 kcal
7 Milk Shake beverages USDA 150 kcal
8 Chicken Burrito Dinner dinners $7.25 USDA 161 kcal
9 Giant Chicken Burrito mexican food USDA 161 kcal
10 3 Tacos mexican food USDA 167 kcal
11 Tamale tempting side orders USDA 174 kcal
12 French Fries tempting side orders USDA 179 kcal
13 Greek Salad fresh cut salads Estimated 180 kcal
14 Gyro Salad fresh cut salads Estimated 180 kcal
15 Soda beverages Estimated 180 kcal
16 Tuna Salad fresh cut salads Estimated 180 kcal
17 Giant Steak Burrito mexican food USDA 183 kcal
18 Steak Burrito Dinner dinners $7.25 USDA 183 kcal
19 Steak Wrap wraps $4.99 Estimated 210 kcal
20 Mozzarella Sticks tempting side orders USDA 217 kcal
21 Nachos tempting side orders USDA 219 kcal
22 Homemade Soup Of The Day soup $2.50 Estimated 220 kcal
23 Chili Cheese Fries tempting side orders USDA 221 kcal
24 Chili Dog vienna beef hot dogs USDA 221 kcal
25 Extra Gyro Meat tempting side orders USDA 222 kcal
26 Fried Mushrooms tempting side orders USDA 222 kcal
27 Perch Fillet Dinner dinners $7.25 USDA 224 kcal
28 3 Tacos mexican food USDA 225 kcal
29 Steak Taco mexican food USDA 225 kcal
30 Pita Bread tempting side orders USDA 231 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Giant Ground Beef Burrito

mexican food 640 kcal

1/4 Pound Cheeseburger

sandwiches, chicken & seafood 620 kcal

1/4 Pound Cheeseburger

sandwiches, chicken & seafood 620 kcal

1/4 Pound Hamburger

sandwiches, chicken & seafood 620 kcal

Bacon Cheeseburger

sandwiches, chicken & seafood 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stella's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stella's items have calorie data?
Stella's currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stella's?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stella's calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stella's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.