Nutrition Breakdown

Stella's on 97 Calories — Lowest to Highest

Browse calorie values for Stella's on 97 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

191 kcal

Lowest Item

17 kcal

Highest Item

459 kcal

60 / 60 items resolved USDA database: 60 Estimated: 0

Lowest Calorie Items at Stella's on 97

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Land and Lake meat and seafood USDA 17 kcal
2 Sizzling Fajitas meat and seafood USDA 17 kcal
3 Angel Hair pasta USDA 25 kcal
4 Steak & Vegetable soups USDA 37 kcal
5 Fettuccine Fra Diavolo meat and seafood USDA 64 kcal
6 Bowl - O - Gumbo happy hour menu USDA 65 kcal
7 Stella's Chicken & Andouille Gumbo soups USDA 65 kcal
8 Buffalo Fries happy hour menu USDA 67 kcal
9 House Salad salads USDA 79 kcal
10 Canadian Walleye meat and seafood USDA 94 kcal
11 Beef Tips starters USDA 113 kcal
12 Beef Tips happy hour menu USDA 113 kcal
13 Pulled Pork Sandwich sandwiches and wraps USDA 114 kcal
14 Quesadillas appetizers USDA 117 kcal
15 Quesadillas happy hour menu USDA 117 kcal
16 Broaster Chicken Dinner chicken USDA 122 kcal
17 Steak Medallions appetizers USDA 123 kcal
18 Champagne Chicken chicken USDA 136 kcal
19 Panzanella salads USDA 139 kcal
20 Japanese Ramen happy hour menu USDA 143 kcal
21 Seared Ahi Tuna starters USDA 143 kcal
22 16 oz Hand Cut Ribeye meat and seafood USDA 145 kcal
23 Fettuccine Fra Diavolo pasta USDA 151 kcal
24 Lobster Mac and Cheese pasta USDA 159 kcal
25 Fish Tacos appetizers USDA 162 kcal
26 Fish Tacos happy hour menu USDA 162 kcal
27 Lobster Tacos appetizers USDA 162 kcal
28 The Smoke Stack Burger burgers USDA 167 kcal
29 Warm Marinated Olives du Jour starters USDA 167 kcal
30 Steak and Shrimp Scampi meat and seafood USDA 176 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Stroganoff

pasta 459 kcal

The Traditional Burger

burgers 417 kcal

Shrimp Scampi

pasta 375 kcal

Fettuccine Alfredo

pasta 357 kcal

Broaster Chicken Wings

happy hour menu 336 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stella's on 97 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stella's on 97 items have calorie data?
Stella's on 97 currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stella's on 97?
The lightest item currently tracked is Land and Lake at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stella's on 97 calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stella's on 97 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.