Nutrition Breakdown
Steins Calories — Lowest to Highest
Browse calorie values for Steins menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
184 kcal
Lowest Item
20 kcal
Highest Item
900 kcal
Lowest Calorie Items at Steins
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Tea | soft drinks | USDA | 20 kcal |
| 2 | Soup Of The Day | soup | USDA | 20 kcal |
| 3 | Soup Of The Day | appetizers | USDA | 20 kcal |
| 4 | Budweiser Light | bottled | USDA | 28 kcal |
| 5 | Sparkling Water | soft drinks | USDA | 30 kcal |
| 6 | Sprite | soft drinks | USDA | 40 kcal |
| 7 | Budweiser | bottled | USDA | 41 kcal |
| 8 | Coca-Cola | soft drinks | USDA | 46 kcal |
| 9 | Diet Coca-Cola | soft drinks | USDA | 60 kcal |
| 10 | Weisswurst | sausage | USDA | 65 kcal |
| 11 | Grilled Green Onion & Asparagus | appetizers | USDA | 67 kcal |
| 12 | Louisiana Chili | burgers | USDA | 95 kcal |
| 13 | Goulash | entrees | USDA | 107 kcal |
| 14 | Mixed Green Salad | salad | USDA | 122 kcal |
| 15 | Roasted Chicken | entrees | USDA | 125 kcal |
| 16 | Staropramen Premier Lager | beer on draft | USDA | 128 kcal |
| 17 | Stella Artois | beer on draft | USDA | 128 kcal |
| 18 | Stiegl Premium | bottled | USDA | 128 kcal |
| 19 | Weiner Schnitzel | sausage | USDA | 134 kcal |
| 20 | Wiener Schnitzel | entrees | USDA | 134 kcal |
| 21 | Lagunitas Ipa | beer on draft | USDA | 136 kcal |
| 22 | Prohibition Speakeasy | beer on draft | USDA | 136 kcal |
| 23 | Trumer Pils | beer on draft | USDA | 136 kcal |
| 24 | Cobb Salad | salads | USDA | 141 kcal |
| 25 | Caesar Salad | salads | USDA | 150 kcal |
| 26 | Caesar Salad | salad | USDA | 150 kcal |
| 27 | Green Chili Mac & Cheese | bar | USDA | 165 kcal |
| 28 | Grilled Sausage Sandwich | bar | USDA | 180 kcal |
| 29 | Hamburger, Cheeseburger | entrees | USDA | 183 kcal |
| 30 | Grilled Pork Chop | entrees | USDA | 190 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bruschetta
Franziskaner Hefe Weisse
Chicken Strips
Hamburger & Cheeseburger
Hamburger, Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Steins Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Steins items have calorie data?
What is the lowest-calorie item at Steins?
Are Steins calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.