Nutrition Breakdown

Steinbeck's Calories — Lowest to Highest

Browse calorie values for Steinbeck's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

264 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

67 / 67 items resolved USDA database: 20 Estimated: 47

Lowest Calorie Items at Steinbeck's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamer other drinks Estimated 10 kcal
2 Teas teas Estimated 10 kcal
3 Mount Fuji Salad salads USDA 24 kcal
4 Porta Lobellia sandwiches or wraps USDA 33 kcal
5 Bottomless Cup of Our House Coffee's (Dine-In) gourmet beverages Estimated 40 kcal
6 Coffee Toffee expresso drinks Estimated 40 kcal
7 Flavored Coffee of the Day gourmet beverages Estimated 40 kcal
8 House Breakfast Coffee gourmet beverages Estimated 40 kcal
9 House Dark Coffee gourmet beverages Estimated 40 kcal
10 Ottoman Turkey sandwiches or wraps USDA 63 kcal
11 Chicken Salad sandwiches or wraps USDA 93 kcal
12 Veggie D-Lite sandwiches or wraps USDA 122 kcal
13 Fresh Brewed Iced Tea (Free Refills) other drinks Estimated 135 kcal
14 Chicken Caesar sandwiches or wraps USDA 147 kcal
15 Blue Moo with Au Jus sandwiches or wraps USDA 150 kcal
16 Caesar Salad salads USDA 150 kcal
17 Tuna Salad sandwiches or wraps USDA 167 kcal
18 Cafe Latte expresso drinks Estimated 170 kcal
19 Chai Latte gourmet beverages Estimated 170 kcal
20 Creme Brulee Latte expresso drinks Estimated 170 kcal
21 French Satin Latte expresso drinks Estimated 170 kcal
22 S'more Latte expresso drinks Estimated 170 kcal
23 Chef Salad salads Estimated 180 kcal
24 Cobb Salad salads Estimated 180 kcal
25 House Salad salads Estimated 180 kcal
26 Napa Valley Salad salads Estimated 180 kcal
27 Rueben sandwiches or wraps USDA 188 kcal
28 Cup of Soup and House Salad soups Estimated 200 kcal
29 Chicken Bacon Swiss sandwiches or wraps USDA 211 kcal
30 The Steinbeck sandwiches or wraps USDA 214 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caramel Shake

java shakes 620 kcal

Hazelnut Shake

java shakes 620 kcal

Monkey Buzz Shake

java shakes 620 kcal

Peanut Butter and Jelly

for the kids 432 kcal

Berrylicious

smoothies 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Steinbeck's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Steinbeck's items have calorie data?
Steinbeck's currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Steinbeck's?
The lightest item currently tracked is Steamer at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Steinbeck's calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Steinbeck's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.