Skip to content

Nutrition Breakdown

Steep & Brew Calories — Lowest to Highest

Browse calorie values for Steep & Brew menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

2 kcal

Highest Item

453 kcal

81 / 81 items resolved USDA database: 27 Estimated: 54

Lowest Calorie Items at Steep & Brew

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Breakfast Blend premium coffees - blends USDA 2 kcal
2 Colombian Narino premium coffeees - straight USDA 2 kcal
3 Kenyan Fop teas - black tea USDA 2 kcal
4 Oolong Formosan - Green and Black teas - green tea USDA 2 kcal
5 Chicory teas - other USDA 7 kcal
6 Jasmine - Green or Flavored teas - flovered tea USDA 13 kcal
7 Young Hyson teas - green tea USDA 44 kcal
8 Irish Blend teas - black tea USDA 46 kcal
9 Black Currant teas - flovered tea USDA 48 kcal
10 Apricot teas - flovered tea USDA 53 kcal
11 Kenyan Aa premium coffeees - straight USDA 66 kcal
12 Yerba Mate teas - other USDA 125 kcal
13 Cranberry Cream teas - flovered tea USDA 159 kcal
14 Guatemalan Antigua premium coffeees - straight USDA 194 kcal
15 Keemun English Breakfast teas - black tea USDA 227 kcal
16 Extra Earl Gray teas - flovered tea USDA 233 kcal
17 Cinnamon Orange Spice teas - flovered tea USDA 247 kcal
18 Mexican Altura premium coffeees - straight USDA 249 kcal
19 Vanilla teas - flovered tea USDA 249 kcal
20 Autumn Spice premium coffees - flavored coffees Estimated 260 kcal
21 Lapsang Souchong teas - black tea USDA 263 kcal
22 Irish Breakfast teas - black tea USDA 301 kcal
23 Blueberries and Cream premium coffees - flavored coffees Estimated 320 kcal
24 Chocolate Raspberry Cream premium coffees - flavored coffees Estimated 320 kcal
25 Hazelnut Cream premium coffees - flavored coffees Estimated 320 kcal
26 Irish Cream premium coffees - flavored coffees Estimated 320 kcal
27 Irish Whiskey and Cream premium coffees - flavored coffees Estimated 320 kcal
28 Russian Caravan teas - black tea USDA 355 kcal
29 Scandinavian Blend premium coffees - blends USDA 362 kcal
30 French Breakfast premium coffees - blends USDA 385 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mocha Java

premium coffees - blends 453 kcal

Earl Gray

teas - flovered tea 436 kcal

Costa Rican

premium coffeees - straight 433 kcal

Icing on the Cake

premium coffees - flavored coffees 420 kcal

Icing on the Cake

premium coffees - european decaf 420 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Le Cafe Coffee

coffee
T

The Glasshouse Cafe

coffee
C

Coffee Shop

coffee
H

Herrell's Renaissance Cafe

ice cream

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Steep & Brew Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Steep & Brew items have calorie data?
Steep & Brew currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Steep & Brew?
The lightest item currently tracked is Breakfast Blend at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Steep & Brew calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Steep & Brew full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.