Nutrition Breakdown
Steel City Rib House Calories — Lowest to Highest
Browse calorie values for Steel City Rib House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
377 kcal
Lowest Item
4 kcal
Highest Item
470 kcal
Lowest Calorie Items at Steel City Rib House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Tea, Coke, Diet Coke, Root Beer, Dr. Pepper, Sprite, Vault, Minute Maid, Fanta Orange | beverages | USDA | 4 kcal |
| 2 | Shredded Beef or Pork Sandwich | kid's combo | USDA | 235 kcal |
| 3 | Ribs | combination orders | USDA | 254 kcal |
| 4 | (7) Jumbo | shrimp | Estimated | 390 kcal |
| 5 | 3 Wing Dings | kid's combo | Estimated | 390 kcal |
| 6 | Catfish | fish | Estimated | 390 kcal |
| 7 | Fried Fish | sandwiches | Estimated | 390 kcal |
| 8 | Half (1/2) | chicken | Estimated | 390 kcal |
| 9 | Half Rack Beef | ribs | Estimated | 390 kcal |
| 10 | Half Rack Pork | ribs | Estimated | 390 kcal |
| 11 | Perch | fish | Estimated | 390 kcal |
| 12 | Quarter (1/4) | chicken | Estimated | 390 kcal |
| 13 | Rib | sandwiches | Estimated | 390 kcal |
| 14 | Shredded Beef | sandwiches | Estimated | 390 kcal |
| 15 | Shredded Pork | sandwiches | Estimated | 390 kcal |
| 16 | Shredded Pork Or Beef | ribs | Estimated | 390 kcal |
| 17 | Side Orders | trimmings | Estimated | 390 kcal |
| 18 | Whiting | fish | Estimated | 390 kcal |
| 19 | Whole (1) | chicken | Estimated | 390 kcal |
| 20 | Whole Rack Beef | ribs | Estimated | 390 kcal |
| 21 | Whole Rack Pork | ribs | Estimated | 390 kcal |
| 22 | Wing Dings | chicken | Estimated | 390 kcal |
| 23 | Fish | combination orders | Estimated | 414 kcal |
| 24 | 9 Inch Flaky Crunchy Funnel Cake | dessert menu | Estimated | 420 kcal |
| 25 | 9 inch Flaky Crunchy Funnel Cake | dessert menu | Estimated | 420 kcal |
| 26 | Chicken Breast | sandwiches | Estimated | 430 kcal |
| 27 | Chicken Wing Dings | combination orders | Estimated | 430 kcal |
| 28 | Chicken | combination orders | Estimated | 457 kcal |
| 29 | Fish Sandwich | kid's combo | Estimated | 470 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fish Sandwich
Chicken
Chicken Breast
Chicken Wing Dings
9 Inch Flaky Crunchy Funnel Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Steel City Rib House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Steel City Rib House items have calorie data?
What is the lowest-calorie item at Steel City Rib House?
Are Steel City Rib House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.