Nutrition Breakdown
Steel City Pizza & Pasta Cafe Calories — Lowest to Highest
Browse calorie values for Steel City Pizza & Pasta Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
378 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Steel City Pizza & Pasta Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 9" Philly Steak & Egg | all day eggs & omelets | Estimated | 10 kcal |
| 2 | Manhattan Strip Steak (1) | meats | Estimated | 10 kcal |
| 3 | Shadyside Steak Ranchero | 16 specialty pizza | Estimated | 10 kcal |
| 4 | Steak | calzones | Estimated | 10 kcal |
| 5 | Steak & Cheese | super size stromboli | Estimated | 10 kcal |
| 6 | Steak Hoagie | real philly cheesesteaks | Estimated | 10 kcal |
| 7 | Steak Barbara | chef specialties | Estimated | 15 kcal |
| 8 | Shrimp Kabob | shish-kabob | USDA | 83 kcal |
| 9 | Steak Salad | salads | Estimated | 95 kcal |
| 10 | Chicken Kabob | shish-kabob | USDA | 104 kcal |
| 11 | Steak Kabob | shish-kabob | USDA | 122 kcal |
| 12 | Crab Stuffed Shrimp | seafood | USDA | 128 kcal |
| 13 | Fruits of the Sea | chef specialties | Estimated | 140 kcal |
| 14 | Gyro or Greek Salad | salads | Estimated | 180 kcal |
| 15 | House Garlic Salad | salads | Estimated | 180 kcal |
| 16 | Tossed Salad | salads | Estimated | 180 kcal |
| 17 | Chicken Steak Hoagie | real philly cheesesteaks | Estimated | 220 kcal |
| 18 | Soup | soups | Estimated | 220 kcal |
| 19 | Surf n' Turf | chef specialties | Estimated | 244 kcal |
| 20 | Surf n' Turf Jr. | chef specialties | Estimated | 244 kcal |
| 21 | 10 Wings | wing giants | USDA | 247 kcal |
| 22 | 15 Wings | wing giants | USDA | 247 kcal |
| 23 | 20 Wings | wing giants | USDA | 247 kcal |
| 24 | 5 Wings | wing giants | USDA | 247 kcal |
| 25 | Buffalo Chicken Salad | salads | Estimated | 305 kcal |
| 26 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 27 | Sicilian Pizza Steak | real philly cheesesteaks | Estimated | 360 kcal |
| 28 | Antipasta Salad | salads | Estimated | 370 kcal |
| 29 | 2 Eggs | all day eggs & omelets | Estimated | 390 kcal |
| 30 | American Club | deli sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fried Pizza Planks
Traditional Pizza
White Pizza
Black & Gold Burger Deluxe
Black Angus Burger Deluxe
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Steel City Pizza & Pasta Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Steel City Pizza & Pasta Cafe items have calorie data?
What is the lowest-calorie item at Steel City Pizza & Pasta Cafe?
Are Steel City Pizza & Pasta Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.