Nutrition Breakdown
Steampunk Calories — Lowest to Highest
Browse calorie values for Steampunk menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
260 kcal
Lowest Item
1 kcal
Highest Item
884 kcal
Lowest Calorie Items at Steampunk
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | coffee | USDA | 1 kcal |
| 2 | Cold Brew | coffee | USDA | 1 kcal |
| 3 | Sweet South | tea | USDA | 2 kcal |
| 4 | Perrier Sparkling Water | other drinks | Estimated | 10 kcal |
| 5 | Cappuccino | espresso | USDA | 17 kcal |
| 6 | Arnold Palmer | other drinks | USDA | 21 kcal |
| 7 | Iced Tea | tea | USDA | 21 kcal |
| 8 | Americano | espresso | USDA | 33 kcal |
| 9 | Lemonade | other drinks | USDA | 42 kcal |
| 10 | Squirt | other drinks | USDA | 42 kcal |
| 11 | Latte | espresso | USDA | 43 kcal |
| 12 | Orange Juice | other drinks | USDA | 46 kcal |
| 13 | Teresa Sauce | additions | USDA | 47 kcal |
| 14 | Dirty Chai | tea | USDA | 50 kcal |
| 15 | Milk | other drinks | USDA | 55 kcal |
| 16 | Espresso | espresso | USDA | 66 kcal |
| 17 | Steam Girl Salad | something light | Estimated | 95 kcal |
| 18 | Chocolate Milk | other drinks | USDA | 96 kcal |
| 19 | Cubano Shot | sugar-infused espresso | USDA | 102 kcal |
| 20 | Roasted Turkey | additions | USDA | 107 kcal |
| 21 | Green Tea Matcha | tea | USDA | 110 kcal |
| 22 | Fresh Fruit | s'more stuff | Estimated | 140 kcal |
| 23 | Loose Leaf Tea | tea | USDA | 167 kcal |
| 24 | Garden Scramble | breakfast | USDA | 172 kcal |
| 25 | Egg In The Hole | breakfast | USDA | 182 kcal |
| 26 | Popeye Scramble | breakfast | USDA | 186 kcal |
| 27 | Traditional Breakfast Plate | breakfast | USDA | 190 kcal |
| 28 | Ranch Scramble | breakfast | USDA | 201 kcal |
| 29 | Veggie Burrito | breakfast | USDA | 225 kcal |
| 30 | The Stack | breakfast | USDA | 226 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
French Press
Vegan Burrito
Mocha
Chicken Sausage
Chicken Tenders
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Steampunk Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Steampunk items have calorie data?
What is the lowest-calorie item at Steampunk?
Are Steampunk calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.