Nutrition Breakdown

Steaming Pots Calories — Lowest to Highest

Browse calorie values for Steaming Pots menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

139 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

71 / 71 items resolved USDA database: 69 Estimated: 2

Lowest Calorie Items at Steaming Pots

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Combination lo merin USDA 1 kcal
2 Combination fried rice USDA 1 kcal
3 Vietnamese Chicken Salad light dishes USDA 12 kcal
4 Egg Drop Soup soups USDA 27 kcal
5 Wonton Noodle Soup soups USDA 32 kcal
6 Wonton Soup soups USDA 33 kcal
7 Chicken Rice Congee soups USDA 39 kcal
8 Hot and Sour Soup soups USDA 39 kcal
9 Vegetable Soup soups USDA 41 kcal
10 Shrimp fried rice USDA 47 kcal
11 Shrimp chop suey USDA 47 kcal
12 Shrimp lo merin USDA 47 kcal
13 Vietnamese Chicken and Pineapple chicken USDA 48 kcal
14 Orange Beef beef USDA 50 kcal
15 Sizzling Rice Soup soups USDA 51 kcal
16 Shrimp and Vegetables shrimp USDA 78 kcal
17 Chicken Curry curries and stews USDA 85 kcal
18 Chicken Ragu curries and stews USDA 85 kcal
19 Beef and Vegetables beef USDA 93 kcal
20 Viet Hot Curry Shrimp shrimp USDA 93 kcal
21 Shrimp and Peapods shrimp USDA 99 kcal
22 Chinese BBQ Pork and Vegetables pork USDA 105 kcal
23 Hunan Hot Beef beef USDA 105 kcal
24 Szechuan Hot Beef beef USDA 105 kcal
25 Szechuan Hot Shrimp shrimp USDA 105 kcal
26 Saigon Boneless Garlic Chicken chicken USDA 106 kcal
27 Vietnamese Curry Chicken - Hot chicken USDA 107 kcal
28 Steam Rolls vietnamese rolls USDA 114 kcal
29 Steaming Pots Rolls vietnamese rolls USDA 114 kcal
30 Pork fried rice USDA 118 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Chicken

chicken 430 kcal

Saigon Pork Skewer

appetizers 390 kcal

Crab Cheese

appetizers 314 kcal

Saigon Garlic Chicken

appetizers 307 kcal

Sesame Chicken

chicken 293 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Steaming Pots Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Steaming Pots items have calorie data?
Steaming Pots currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Steaming Pots?
The lightest item currently tracked is Combination at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Steaming Pots calorie values official or estimated?
This page uses a hybrid model: 69 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Steaming Pots full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.