Nutrition Breakdown
Steaks N' Shakes Calories — Lowest to Highest
Browse calorie values for Steaks N' Shakes menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
340 kcal
Lowest Item
10 kcal
Highest Item
665 kcal
Lowest Calorie Items at Steaks N' Shakes
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bacon Cheesesteak | steaks | Estimated | 10 kcal |
| 2 | Bacon Cheesesteak | friday steaks | Estimated | 10 kcal |
| 3 | Bottled Water | drinks | Estimated | 10 kcal |
| 4 | Cheesesteak | steaks | Estimated | 10 kcal |
| 5 | Cheesesteak | friday steaks | Estimated | 10 kcal |
| 6 | Cheesesteak Hoagie | steaks | Estimated | 10 kcal |
| 7 | Cheesesteak Hoagie | friday steaks | Estimated | 10 kcal |
| 8 | Mushrooms Cheesesteak | steaks | Estimated | 10 kcal |
| 9 | Mushrooms Cheesesteak | friday steaks | Estimated | 10 kcal |
| 10 | Pepperoni Cheesesteak | steaks | Estimated | 10 kcal |
| 11 | Pepperoni Cheesesteak | friday steaks | Estimated | 10 kcal |
| 12 | Peppers Cheesesteak | steaks | Estimated | 10 kcal |
| 13 | Peppers Cheesesteak | friday steaks | Estimated | 10 kcal |
| 14 | Plain Steak | steaks | Estimated | 10 kcal |
| 15 | Plain Steaks | friday steaks | Estimated | 10 kcal |
| 16 | 2lt Soda | drinks | Estimated | 180 kcal |
| 17 | Small Cheesesteak And Fries Special | daily specials $5.99 | Estimated | 215 kcal |
| 18 | Buffalo Chicken Cheesesteak | steaks | Estimated | 220 kcal |
| 19 | Buffalo Chicken Cheesesteak | friday steaks | Estimated | 220 kcal |
| 20 | Chicken Cheesesteak | steaks | Estimated | 220 kcal |
| 21 | Chicken Cheesesteak | friday steaks | Estimated | 220 kcal |
| 22 | Steak And Shakes Special | steaks | Estimated | 315 kcal |
| 23 | Steak And Shakes Special | friday steaks | Estimated | 315 kcal |
| 24 | American Hoagie | hoagies $5.49 | Estimated | 390 kcal |
| 25 | American Hoagie | friday hoagies $5.49 | Estimated | 390 kcal |
| 26 | Fountain Drinks | drinks | Estimated | 390 kcal |
| 27 | Ham Hoagie | hoagies $5.49 | Estimated | 390 kcal |
| 28 | Ham Hoagie | friday hoagies $5.49 | Estimated | 390 kcal |
| 29 | Italian Hoagie | hoagies $5.49 | Estimated | 390 kcal |
| 30 | Italian Hoagie | friday hoagies $5.49 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
8oz. Pizza Burger
8oz. Pizza Burger
8oz. Bacon Cheeseburger
8oz. Bacon Cheeseburger
8oz. Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Steaks N' Shakes Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Steaks N' Shakes items have calorie data?
What is the lowest-calorie item at Steaks N' Shakes?
Are Steaks N' Shakes calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.