Nutrition Breakdown
Steak Zone Inc Calories — Lowest to Highest
Browse calorie values for Steak Zone Inc menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
293 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Steak Zone Inc
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Steak | philly sandwiches | Estimated | 10 kcal |
| 2 | Steak Zone | steak zone | Estimated | 24 kcal |
| 3 | Okra | side orders | USDA | 44 kcal |
| 4 | Fresh Garden Salad | salads | USDA | 47 kcal |
| 5 | Garlic Chicken Breast | burgers | USDA | 144 kcal |
| 6 | Super Taco | chicago style | USDA | 170 kcal |
| 7 | Fries | side orders | USDA | 179 kcal |
| 8 | Chicken Caesar Salad | salads | USDA | 184 kcal |
| 9 | Gyro Cheeseburger | burgers | USDA | 184 kcal |
| 10 | Gyro Plate | chicago style | USDA | 184 kcal |
| 11 | Gyro Sandwich | chicago style | USDA | 184 kcal |
| 12 | Caesar Salad | salads | USDA | 190 kcal |
| 13 | Beef Polish | chicago style | USDA | 226 kcal |
| 14 | Cookies | desserts | Estimated | 240 kcal |
| 15 | Chicken Nachos | side orders | USDA | 242 kcal |
| 16 | Steak Nachos | side orders | USDA | 242 kcal |
| 17 | Cheese Fries | side orders | USDA | 248 kcal |
| 18 | Ribeye Steak | burgers | USDA | 254 kcal |
| 19 | Hamburger | burgers | USDA | 256 kcal |
| 20 | Beef Cheese Fries | side orders | USDA | 260 kcal |
| 21 | Beef Nachos | side orders | USDA | 265 kcal |
| 22 | Italian Beef (With Cheese) | chicago style | USDA | 267 kcal |
| 23 | Triple Cheeseburger | burgers | USDA | 270 kcal |
| 24 | Double Cheeseburger | burgers | USDA | 284 kcal |
| 25 | Double Hamburger | burgers | USDA | 287 kcal |
| 26 | Cheeseburger | burgers | USDA | 304 kcal |
| 27 | Beef Chopped Steak | burgers | USDA | 309 kcal |
| 28 | Jumbo Beef Hot Dog | chicago style | USDA | 310 kcal |
| 29 | Italian Beef (With Sausage) | chicago style | USDA | 341 kcal |
| 30 | Italian Beef | chicago style | USDA | 350 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Shakes
Beef Pizza Puff W/ Fries
Onion Rings
Buffalo Chicken Philly
Philly Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Steak Zone Inc Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Steak Zone Inc items have calorie data?
What is the lowest-calorie item at Steak Zone Inc?
Are Steak Zone Inc calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.