Nutrition Breakdown

Steak House Calories — Lowest to Highest

Browse calorie values for Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

6 kcal

Highest Item

620 kcal

238 / 238 items resolved USDA database: 26 Estimated: 212

Lowest Calorie Items at Steak House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pinot Noir glass of wine USDA 6 kcal
2 Big Delmonico Steak 24oz. winter special Estimated 10 kcal
3 Charbroiled Swordfish Steak from the sea Estimated 10 kcal
4 Chopped Sirloin Steak entrees Estimated 10 kcal
5 Country Style Spare Ribs & 1 Doz. Steamed Clams rib bake Estimated 10 kcal
6 Delmonico Steak 12oz. & 1 Doz. Steamed Clams steak bake Estimated 10 kcal
7 Delmonico Steak King's Cut 16oz. entrees Estimated 10 kcal
8 Delmonico Steak Kings Cut 16oz sunday bar b que Estimated 10 kcal
9 Delmonico Steak Queen's Cut 12oz sunday bar b que Estimated 10 kcal
10 Delmonico Steak Queen's Cut 12oz. entrees Estimated 10 kcal
11 Ham Steak for our little friends Estimated 10 kcal
12 Ham Steak entrees Estimated 10 kcal
13 New York Strip Steak 12oz. entrees Estimated 10 kcal
14 Open Hamburg Steak hot sandwiches Estimated 10 kcal
15 Porterhouse Steak 20oz. entrees Estimated 10 kcal
16 Sirloin Steak for our little friends Estimated 10 kcal
17 Sirloin Steak For Two 28oz. entrees Estimated 10 kcal
18 St. Emilion, Vieux Chateau des Moines (FR) wine list Estimated 10 kcal
19 Steak & Country Style Spare Ribs combinations Estimated 10 kcal
20 Steak & Fried Clams combinations Estimated 10 kcal
21 Steak & Pork Chop combinations Estimated 10 kcal
22 Steak & Scallops combinations Estimated 10 kcal
23 Steak & Shrimp combinations Estimated 10 kcal
24 Steak & Shrimp combinations Estimated 10 kcal
25 Steak & Shrimp Scampi combinations Estimated 10 kcal
26 Steak House Triple combinations Estimated 10 kcal
27 Steamed Vegetable side attractions Estimated 10 kcal
28 Strip Steak 12oz. & Lobster Tail 6oz. winter special Estimated 10 kcal
29 Sweet Tea beverages Estimated 10 kcal
30 Tea beverages Estimated 10 kcal
Nutrition sync is temporarily paused Missing official items: 212

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

children's menu 620 kcal

Hamburger

for our little friends 620 kcal

Sugar Free Cheesecake

low sugar desserts 523 kcal

Hot Turkey Sandwich

hot sandwiches 470 kcal

1/2 Bar-B-Que Chicken

sunday bar b que 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Steak House items have calorie data?

Steak House currently has calorie values for 238 of 238 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Steak House?

The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Steak House calorie values official or estimated?

This page uses a hybrid model: 26 items use USDA database estimates, while 212 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP