Nutrition Breakdown

Stax Social Eatery Calories — Lowest to Highest

Browse calorie values for Stax Social Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

257 kcal

Lowest Item

9 kcal

Highest Item

710 kcal

42 / 42 items resolved USDA database: 27 Estimated: 15

Lowest Calorie Items at Stax Social Eatery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Espresso Shots beverages USDA 9 kcal
2 Pellegrino Sparkling Water more drinks Estimated 13 kcal
3 Coffee & Tea beverages Estimated 25 kcal
4 Juice more drinks USDA 43 kcal
5 Pink Lemonade more drinks USDA 48 kcal
6 Milk more drinks USDA 55 kcal
7 Double Shot Espresso after dinner drinks USDA 66 kcal
8 Espresso Drinks beverages USDA 66 kcal
9 Single Shot Espresso after dinner drinks USDA 66 kcal
10 Zinfandel Port - Terra D'oro after dinner drinks USDA 88 kcal
11 Shrimp Po' Boy lunch USDA 134 kcal
12 Cole Slaw sides USDA 136 kcal
13 Chicken Salad sandwich lunch USDA 157 kcal
14 Crafty Sodas beverages Estimated 180 kcal
15 Sodas in the Can beverages Estimated 180 kcal
16 Affogato dessert menu USDA 186 kcal
17 Tater Tots sides USDA 186 kcal
18 Criss Cross Potato Chips sides USDA 187 kcal
19 Orzo Pasta Salad sides USDA 188 kcal
20 Rotatouille Sandwich lunch USDA 201 kcal
21 Pole Caught Tuna Sandwich lunch USDA 218 kcal
22 Cuban Pork sandwich lunch USDA 226 kcal
23 Turkey Avocado lunch USDA 248 kcal
24 Mini Pie Party dessert menu USDA 291 kcal
25 Zucchini Salad sides USDA 306 kcal
26 Regular or Decaf Coffee after dinner drinks USDA 353 kcal
27 Sundae Fundae dessert menu USDA 379 kcal
28 Charcuterie main menu Estimated 390 kcal
29 Good Stuff main menu Estimated 390 kcal
30 Grilled Ham & Cheese Bento kids bentos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Bento

kids bentos 710 kcal

Sweet Potato Chips

sides 529 kcal

Abbey's Cheese Board

dessert menu 496 kcal

Milk and Cookies

dessert menu 478 kcal

Mocha, Latte, Cappuccino

after dinner drinks 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stax Social Eatery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stax Social Eatery items have calorie data?

Stax Social Eatery currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stax Social Eatery?

The lightest item currently tracked is Espresso Shots at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stax Social Eatery calorie values official or estimated?

This page uses a hybrid model: 27 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Stax Social Eatery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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