Nutrition Breakdown
Stax Social Eatery Calories — Lowest to Highest
Browse calorie values for Stax Social Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
257 kcal
Lowest Item
9 kcal
Highest Item
710 kcal
Lowest Calorie Items at Stax Social Eatery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso Shots | beverages | USDA | 9 kcal |
| 2 | Pellegrino Sparkling Water | more drinks | Estimated | 13 kcal |
| 3 | Coffee & Tea | beverages | Estimated | 25 kcal |
| 4 | Juice | more drinks | USDA | 43 kcal |
| 5 | Pink Lemonade | more drinks | USDA | 48 kcal |
| 6 | Milk | more drinks | USDA | 55 kcal |
| 7 | Double Shot Espresso | after dinner drinks | USDA | 66 kcal |
| 8 | Espresso Drinks | beverages | USDA | 66 kcal |
| 9 | Single Shot Espresso | after dinner drinks | USDA | 66 kcal |
| 10 | Zinfandel Port - Terra D'oro | after dinner drinks | USDA | 88 kcal |
| 11 | Shrimp Po' Boy | lunch | USDA | 134 kcal |
| 12 | Cole Slaw | sides | USDA | 136 kcal |
| 13 | Chicken Salad sandwich | lunch | USDA | 157 kcal |
| 14 | Crafty Sodas | beverages | Estimated | 180 kcal |
| 15 | Sodas in the Can | beverages | Estimated | 180 kcal |
| 16 | Affogato | dessert menu | USDA | 186 kcal |
| 17 | Tater Tots | sides | USDA | 186 kcal |
| 18 | Criss Cross Potato Chips | sides | USDA | 187 kcal |
| 19 | Orzo Pasta Salad | sides | USDA | 188 kcal |
| 20 | Rotatouille Sandwich | lunch | USDA | 201 kcal |
| 21 | Pole Caught Tuna Sandwich | lunch | USDA | 218 kcal |
| 22 | Cuban Pork sandwich | lunch | USDA | 226 kcal |
| 23 | Turkey Avocado | lunch | USDA | 248 kcal |
| 24 | Mini Pie Party | dessert menu | USDA | 291 kcal |
| 25 | Zucchini Salad | sides | USDA | 306 kcal |
| 26 | Regular or Decaf Coffee | after dinner drinks | USDA | 353 kcal |
| 27 | Sundae Fundae | dessert menu | USDA | 379 kcal |
| 28 | Charcuterie | main menu | Estimated | 390 kcal |
| 29 | Good Stuff | main menu | Estimated | 390 kcal |
| 30 | Grilled Ham & Cheese Bento | kids bentos | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Bento
Sweet Potato Chips
Abbey's Cheese Board
Milk and Cookies
Mocha, Latte, Cappuccino
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Stax Social Eatery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Stax Social Eatery items have calorie data?
What is the lowest-calorie item at Stax Social Eatery?
Are Stax Social Eatery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.