Nutrition Breakdown

Station Diner Calories — Lowest to Highest

Browse calorie values for Station Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

302 / 302 items resolved USDA database: 20 Estimated: 282

Lowest Calorie Items at Station Diner

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chopped Steak steak and chops Estimated 10 kcal
2 Herbal Tea beverages Estimated 10 kcal
3 Rib-Eye Steak steak and chops Estimated 10 kcal
4 Roumanian Tenderloin Steak steak and chops Estimated 10 kcal
5 Salmon Steak fish entrees Estimated 10 kcal
6 Steak and 2 Eggs Any Style eggs and omelettes Estimated 10 kcal
7 Tea beverages Estimated 10 kcal
8 Coffee beverages Estimated 40 kcal
9 Rice Pudding desserts USDA 47 kcal
10 Park Slope Special (Lunch Only) lunch specials USDA 81 kcal
11 Steak Wrap (Lunch Only) lunch specials USDA 118 kcal
12 Chicken Tips (Lunch Only) lunch specials USDA 120 kcal
13 Steak Tips (Lunch Only) lunch specials USDA 120 kcal
14 Iced Tea beverages Estimated 135 kcal
15 1/2 Grapefruit fruit Estimated 140 kcal
16 Belgian Waffle with Fresh Fruit belgian waffles Estimated 140 kcal
17 French Toast with Fresh Fruit buttermilk pancakes and challah french toast Estimated 140 kcal
18 Hot Oatmeal with Fresh Fruit hot and cold cereal Estimated 140 kcal
19 Low-Fat Yogurt with Granola and Fresh Fruit try our healthier menu Estimated 140 kcal
20 Brooklyn Special (Lunch Only) lunch specials USDA 148 kcal
21 Iced Coffee beverages Estimated 150 kcal
22 Gyro Platter greek specialties Estimated 170 kcal
23 Individual Salmon Platter salad platters Estimated 170 kcal
24 Individual Sardines Platter salad platters Estimated 170 kcal
25 Individual Tuna Platter salad platters Estimated 170 kcal
26 Latte beverages Estimated 170 kcal
27 Souvlaki Platter greek specialties Estimated 170 kcal
28 Egg Salad Platter salad platters Estimated 175 kcal
29 Shrimp Salad Platter salad platters Estimated 175 kcal
30 Tuna Salad Platter salad platters Estimated 175 kcal
Nutrition sync is temporarily paused Missing official items: 282

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

7 oz. beef burgers 665 kcal

12 oz. Burger

7 oz. beef burgers 620 kcal

Beef Burger

7 oz. beef burgers 620 kcal

Buffalo Burger

7 oz. beef burgers 620 kcal

English Burger

7 oz. beef burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Station Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Station Diner items have calorie data?

Station Diner currently has calorie values for 302 of 302 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Station Diner?

The lightest item currently tracked is Chopped Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Station Diner calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 282 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Station Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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