Nutrition Breakdown
Station Diner Calories — Lowest to Highest
Browse calorie values for Station Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
358 kcal
Lowest Item
10 kcal
Highest Item
665 kcal
Lowest Calorie Items at Station Diner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chopped Steak | steak and chops | Estimated | 10 kcal |
| 2 | Herbal Tea | beverages | Estimated | 10 kcal |
| 3 | Rib-Eye Steak | steak and chops | Estimated | 10 kcal |
| 4 | Roumanian Tenderloin Steak | steak and chops | Estimated | 10 kcal |
| 5 | Salmon Steak | fish entrees | Estimated | 10 kcal |
| 6 | Steak and 2 Eggs Any Style | eggs and omelettes | Estimated | 10 kcal |
| 7 | Tea | beverages | Estimated | 10 kcal |
| 8 | Coffee | beverages | Estimated | 40 kcal |
| 9 | Rice Pudding | desserts | USDA | 47 kcal |
| 10 | Park Slope Special (Lunch Only) | lunch specials | USDA | 81 kcal |
| 11 | Steak Wrap (Lunch Only) | lunch specials | USDA | 118 kcal |
| 12 | Chicken Tips (Lunch Only) | lunch specials | USDA | 120 kcal |
| 13 | Steak Tips (Lunch Only) | lunch specials | USDA | 120 kcal |
| 14 | Iced Tea | beverages | Estimated | 135 kcal |
| 15 | 1/2 Grapefruit | fruit | Estimated | 140 kcal |
| 16 | Belgian Waffle with Fresh Fruit | belgian waffles | Estimated | 140 kcal |
| 17 | French Toast with Fresh Fruit | buttermilk pancakes and challah french toast | Estimated | 140 kcal |
| 18 | Hot Oatmeal with Fresh Fruit | hot and cold cereal | Estimated | 140 kcal |
| 19 | Low-Fat Yogurt with Granola and Fresh Fruit | try our healthier menu | Estimated | 140 kcal |
| 20 | Brooklyn Special (Lunch Only) | lunch specials | USDA | 148 kcal |
| 21 | Iced Coffee | beverages | Estimated | 150 kcal |
| 22 | Gyro Platter | greek specialties | Estimated | 170 kcal |
| 23 | Individual Salmon Platter | salad platters | Estimated | 170 kcal |
| 24 | Individual Sardines Platter | salad platters | Estimated | 170 kcal |
| 25 | Individual Tuna Platter | salad platters | Estimated | 170 kcal |
| 26 | Latte | beverages | Estimated | 170 kcal |
| 27 | Souvlaki Platter | greek specialties | Estimated | 170 kcal |
| 28 | Egg Salad Platter | salad platters | Estimated | 175 kcal |
| 29 | Shrimp Salad Platter | salad platters | Estimated | 175 kcal |
| 30 | Tuna Salad Platter | salad platters | Estimated | 175 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Burger
12 oz. Burger
Beef Burger
Buffalo Burger
English Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Station Diner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Station Diner items have calorie data?
What is the lowest-calorie item at Station Diner?
Are Station Diner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.