Nutrition Breakdown

Station 10 Cafe Calories — Lowest to Highest

Browse calorie values for Station 10 Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

12 kcal

Highest Item

620 kcal

65 / 65 items resolved USDA database: 27 Estimated: 38

Lowest Calorie Items at Station 10 Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Entrées combos USDA 12 kcal
2 Grilled Veggie sandwiches USDA 108 kcal
3 Grilled Chicken Breast sandwiches USDA 135 kcal
4 Pastrami sandwiches USDA 143 kcal
5 Roast Beef sandwiches USDA 143 kcal
6 Seafood Entrées combos USDA 143 kcal
7 Chicken Cutlet sandwiches USDA 151 kcal
8 Turkey sandwiches USDA 161 kcal
9 Fish Sandwich (Friday) sandwiches USDA 180 kcal
10 Tuna Salad salads Estimated 180 kcal
11 Meatball & Cheese sandwiches USDA 197 kcal
12 Ham & Cheese sandwiches USDA 203 kcal
13 Steak & Cheese Bomb sandwiches USDA 207 kcal
14 Soup & Sandwich combos USDA 208 kcal
15 Tuna Salad sandwiches USDA 210 kcal
16 Hot Dog sandwiches USDA 211 kcal
17 Club Sandwich sandwiches USDA 220 kcal
18 Grilled Cheese & Tomato sandwiches USDA 220 kcal
19 Burger Combo combos USDA 224 kcal
20 Hot Dog Combo combos USDA 233 kcal
21 Hamburger sandwiches USDA 256 kcal
22 Italian sandwiches USDA 259 kcal
23 Bacon (3 Slices) breakfast Estimated 260 kcal
24 Steak & Cheese sandwiches USDA 268 kcal
25 Spicy Buffalo Chicken sandwiches USDA 286 kcal
26 Chicken Salad salads Estimated 305 kcal
27 Chicken Salad sandwiches USDA 319 kcal
28 Cream Based soups & stews Estimated 320 kcal
29 Grilled Cheese sandwiches USDA 343 kcal
30 Tuna Melt sandwiches USDA 361 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

sandwiches 620 kcal

Cheeseburger

sandwiches 620 kcal

Station 10 Burger

combos 620 kcal

Breakfast Sandwich

breakfast 470 kcal

Sandwich Combo

combos 463 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Station 10 Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Station 10 Cafe items have calorie data?
Station 10 Cafe currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Station 10 Cafe?
The lightest item currently tracked is Hot Entrées at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are Station 10 Cafe calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Station 10 Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.