Nutrition Breakdown
State and Allen Lounge Calories — Lowest to Highest
Browse calorie values for State and Allen Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
397 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at State and Allen Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 6 Bottles of Water | beverages | Estimated | 10 kcal |
| 2 | Dasani Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Flat Iron Steak | bistro | Estimated | 10 kcal |
| 4 | Steak & Eggs | brunch | Estimated | 10 kcal |
| 5 | Soda Can Six Pack (Mix and Match) | beverages | USDA | 41 kcal |
| 6 | Eco-Friendly Large Catering Tongs | beverages | USDA | 55 kcal |
| 7 | 12 Pack of Coke | beverages | USDA | 79 kcal |
| 8 | Mediterranean Salad | salads | Estimated | 180 kcal |
| 9 | Miso Tuna Salad | salads | Estimated | 180 kcal |
| 10 | Eco-Friendly Utensils | beverages | USDA | 189 kcal |
| 11 | Eco-Friendly Plate | beverages | USDA | 192 kcal |
| 12 | Daily Soup | soups & starters | Estimated | 220 kcal |
| 13 | Eco-Friendly Plate and Utensil Kit | beverages | USDA | 282 kcal |
| 14 | Pesina Chicken Tortilla Soup | soups & starters | Estimated | 325 kcal |
| 15 | 12 Pack of Diet Coke | beverages | Estimated | 390 kcal |
| 16 | 6 Pack of Coke | beverages | Estimated | 390 kcal |
| 17 | 6 Pack of Coke and 6 Pack of Diet Coke | beverages | Estimated | 390 kcal |
| 18 | 6 Pack of Diet Coke | beverages | Estimated | 390 kcal |
| 19 | 6 Pack of Ginger Ale | beverages | Estimated | 390 kcal |
| 20 | Braise N Eggs | brunch | Estimated | 390 kcal |
| 21 | Brioche French Toast | brunch | Estimated | 390 kcal |
| 22 | Cheese Board | soups & starters | Estimated | 390 kcal |
| 23 | Coke (12oz Cans) | beverages | Estimated | 390 kcal |
| 24 | Cornish Game Hen | bistro | Estimated | 390 kcal |
| 25 | Country Lentil Cassoulet | bistro | Estimated | 390 kcal |
| 26 | Crispy Cajun Calamari | soups & starters | Estimated | 390 kcal |
| 27 | Diet Coke (12oz Cans) | beverages | Estimated | 390 kcal |
| 28 | Eggs In a Basket | brunch | Estimated | 390 kcal |
| 29 | Eggwich | brunch | Estimated | 390 kcal |
| 30 | Ginger Ale (12oz. Cans) | beverages | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Build Your Own Pizza
Classic Pepperoni Pizza
Margarita Pizza
Meaty Meat Pizza
Sausage and Olive Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
State and Allen Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many State and Allen Lounge items have calorie data?
What is the lowest-calorie item at State and Allen Lounge?
Are State and Allen Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.