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Nutrition Breakdown

Starting Gate Pub & Pizzeria Calories — Lowest to Highest

Browse calorie values for Starting Gate Pub & Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

41 / 41 items resolved USDA database: 10 Estimated: 31

Lowest Calorie Items at Starting Gate Pub & Pizzeria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Side Salad salads USDA 24 kcal
3 Chef Salad salads USDA 123 kcal
4 Antipasto Salad salads USDA 229 kcal
5 Taco Salad salads USDA 229 kcal
6 Sausage pizza toppings USDA 253 kcal
7 Chicken Wings appetizers USDA 257 kcal
8 Large Basket French Fries appetizers USDA 290 kcal
9 Pepperoni Pizza Bread appetizers USDA 296 kcal
10 Toasted Italian Cheesebread appetizers USDA 299 kcal
11 Large Basket Onion Rings appetizers USDA 385 kcal
12 Black Olive pizza toppings Estimated 390 kcal
13 Canadian Bacon pizza toppings Estimated 390 kcal
14 Cheese pizza toppings Estimated 390 kcal
15 Classic Gyro sandwiches Estimated 390 kcal
16 Classic Veggie specialty pizza Estimated 390 kcal
17 Coke Classic beverages Estimated 390 kcal
18 Diet Coke beverages Estimated 390 kcal
19 Each Addtional pizza toppings Estimated 390 kcal
20 Extra Cheese pizza toppings Estimated 390 kcal
21 Fresh Garlic pizza toppings Estimated 390 kcal
22 Fresh Mushroom pizza toppings Estimated 390 kcal
23 Green Olive pizza toppings Estimated 390 kcal
24 Green Pepper pizza toppings Estimated 390 kcal
25 Ground Beef pizza toppings Estimated 390 kcal
26 Gyros pizza toppings Estimated 390 kcal
27 House Special specialty pizza Estimated 390 kcal
28 Lasagna pasta Estimated 390 kcal
29 Mello Yellow beverages Estimated 390 kcal
30 Onion pizza toppings Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger pizza

specialty pizza 665 kcal

Buffalo Chicken Pizza

specialty pizza 570 kcal

Taco Pizza

specialty pizza 495 kcal

Chicken

pizza toppings 430 kcal

Black Olive

pizza toppings 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Starting Gate Pub & Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Starting Gate Pub & Pizzeria items have calorie data?
Starting Gate Pub & Pizzeria currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Starting Gate Pub & Pizzeria?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Starting Gate Pub & Pizzeria calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Starting Gate Pub & Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.