Nutrition Breakdown

Starship Calories — Lowest to Highest

Browse calorie values for Starship menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

246 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

87 / 87 items resolved USDA database: 65 Estimated: 22

Lowest Calorie Items at Starship

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Dill Pickles sides USDA 10 kcal
3 Vitamin Water drinks USDA 22 kcal
4 Pickled Carrots sides USDA 26 kcal
5 Powerade drinks USDA 32 kcal
6 Great Chili souperior soup-er-chili USDA 34 kcal
7 Homemade Cookie ice cream and desserts USDA 34 kcal
8 Homemade Starchips sides USDA 34 kcal
9 Fresh Fruit Bowl breakfast USDA 36 kcal
10 Great Soup souperior soup-er-chili USDA 37 kcal
11 Fountain Beverage drinks USDA 40 kcal
12 Beefeater Sandwich cold sandwich specialties USDA 41 kcal
13 Cheezy Star Sandwich cold sandwich specialties USDA 41 kcal
14 Juice breakfast USDA 43 kcal
15 2% Milk drinks USDA 54 kcal
16 Bacon Egger breakfast USDA 54 kcal
17 Bronco Buster breakfast USDA 54 kcal
18 Fiestar breakfast USDA 54 kcal
19 Steak and Egger breakfast USDA 54 kcal
20 Ham and Egger breakfast USDA 56 kcal
21 Greek Salad fresh salads USDA 66 kcal
22 Handmade Premium Malt ice cream and desserts USDA 66 kcal
23 Bottled Coke Product drinks USDA 71 kcal
24 Hash Browns breakfast USDA 82 kcal
25 American Potato Salad fresh salads USDA 88 kcal
26 Broccoli Bacon Bash fresh salads USDA 88 kcal
27 Coleslaw fresh salads USDA 88 kcal
28 Pasta Medley fresh salads USDA 88 kcal
29 Garden Salad fresh salads USDA 89 kcal
30 Handmade Premium Shake ice cream and desserts USDA 125 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/3 Lb. Cheeseburger

hot sandwich specialties 620 kcal

2/3 Lb. Cheeseburger

hot sandwich specialties 620 kcal

Italian Bailout Program Sandwich

starship's bailout program 588 kcal

Turkey Bailout Program Sandwich

starship's bailout program 588 kcal

Big Grab Frito Lay Chips

sides 539 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Starship Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Starship items have calorie data?

Starship currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Starship?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Starship calorie values official or estimated?

This page uses a hybrid model: 65 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Starship full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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