Nutrition Breakdown
Starship Calories — Lowest to Highest
Browse calorie values for Starship menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
246 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Starship
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Dill Pickles | sides | USDA | 10 kcal |
| 3 | Vitamin Water | drinks | USDA | 22 kcal |
| 4 | Pickled Carrots | sides | USDA | 26 kcal |
| 5 | Powerade | drinks | USDA | 32 kcal |
| 6 | Great Chili | souperior soup-er-chili | USDA | 34 kcal |
| 7 | Homemade Cookie | ice cream and desserts | USDA | 34 kcal |
| 8 | Homemade Starchips | sides | USDA | 34 kcal |
| 9 | Fresh Fruit Bowl | breakfast | USDA | 36 kcal |
| 10 | Great Soup | souperior soup-er-chili | USDA | 37 kcal |
| 11 | Fountain Beverage | drinks | USDA | 40 kcal |
| 12 | Beefeater Sandwich | cold sandwich specialties | USDA | 41 kcal |
| 13 | Cheezy Star Sandwich | cold sandwich specialties | USDA | 41 kcal |
| 14 | Juice | breakfast | USDA | 43 kcal |
| 15 | 2% Milk | drinks | USDA | 54 kcal |
| 16 | Bacon Egger | breakfast | USDA | 54 kcal |
| 17 | Bronco Buster | breakfast | USDA | 54 kcal |
| 18 | Fiestar | breakfast | USDA | 54 kcal |
| 19 | Steak and Egger | breakfast | USDA | 54 kcal |
| 20 | Ham and Egger | breakfast | USDA | 56 kcal |
| 21 | Greek Salad | fresh salads | USDA | 66 kcal |
| 22 | Handmade Premium Malt | ice cream and desserts | USDA | 66 kcal |
| 23 | Bottled Coke Product | drinks | USDA | 71 kcal |
| 24 | Hash Browns | breakfast | USDA | 82 kcal |
| 25 | American Potato Salad | fresh salads | USDA | 88 kcal |
| 26 | Broccoli Bacon Bash | fresh salads | USDA | 88 kcal |
| 27 | Coleslaw | fresh salads | USDA | 88 kcal |
| 28 | Pasta Medley | fresh salads | USDA | 88 kcal |
| 29 | Garden Salad | fresh salads | USDA | 89 kcal |
| 30 | Handmade Premium Shake | ice cream and desserts | USDA | 125 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/3 Lb. Cheeseburger
2/3 Lb. Cheeseburger
Italian Bailout Program Sandwich
Turkey Bailout Program Sandwich
Big Grab Frito Lay Chips
Similar Binge-Worthy Restaurants
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Starship Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Starship items have calorie data?
What is the lowest-calorie item at Starship?
Are Starship calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.