Nutrition Breakdown
Staropolska Calories — Lowest to Highest
Browse calorie values for Staropolska menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
362 kcal
Lowest Item
10 kcal
Highest Item
569 kcal
Lowest Calorie Items at Staropolska
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Z Kapusta | pierogi $1.05 | USDA | 10 kcal |
| 2 | Z Kapusta | paszteciki $1.25 | USDA | 10 kcal |
| 3 | Z Kapusta | krokiety $1.45 | USDA | 10 kcal |
| 4 | Z Kapusta I Grzybami | pierogi $1.05 | USDA | 10 kcal |
| 5 | W Smietanie | sledzie $2.85 | USDA | 18 kcal |
| 6 | W Calosci | ziemniaki | USDA | 61 kcal |
| 7 | Placki Ziemniaczane | potrawy dodatkowe | USDA | 88 kcal |
| 8 | Mlode Zapiekane | ziemniaki | USDA | 105 kcal |
| 9 | Ryz Z Warzywami | potrawy dodatkowe | USDA | 111 kcal |
| 10 | Ryz | potrawy dodatkowe | USDA | 112 kcal |
| 11 | Ubite | ziemniaki | USDA | 114 kcal |
| 12 | Pyzy Z Miesem | potrawy dodatkowe | USDA | 156 kcal |
| 13 | Ruskie | pierogi $1.05 | USDA | 162 kcal |
| 14 | Galaretka Drobiowa | potrawy dodatkowe | USDA | 164 kcal |
| 15 | Z Kaputa I Grzybami | paszteciki $1.25 | USDA | 182 kcal |
| 16 | Kopytka | potrawy dodatkowe | USDA | 233 kcal |
| 17 | W Oleju | sledzie $2.85 | USDA | 263 kcal |
| 18 | Galaretka | deser $0.75 | USDA | 312 kcal |
| 19 | Kolaczki | deser $0.75 | USDA | 315 kcal |
| 20 | Ze Slodkim Serem | pierogi $1.05 | USDA | 325 kcal |
| 21 | Maly Kotlety Z Kury | inne miesa | Estimated | 332 kcal |
| 22 | Maly Schabowy | inne miesa | Estimated | 332 kcal |
| 23 | Jajka W Majonezie | potrawy dodatkowe | USDA | 334 kcal |
| 24 | Kanapki Roladki | potrawy dodatkowe | USDA | 345 kcal |
| 25 | Jezky | potrawy dodatkowe | USDA | 376 kcal |
| 26 | Koreczki Na Tacy | potrawy dodatkowe | USDA | 376 kcal |
| 27 | Barszcz Czerwony Z Pasztecikiem | menu 6 $6.15 | Estimated | 390 kcal |
| 28 | Barszcz Ukrainski | inne $1.95 | Estimated | 390 kcal |
| 29 | Barszuz Czerwony | zupy | Estimated | 390 kcal |
| 30 | Bigos Lub Kapusta Zasmazana | menu 1 $6.70 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Galaretka Wieprzowa
Kanapki
Ciasto Mieszane
Koreczki Z Piersi Kurzej
Tace Z Owocami
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Staropolska Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Staropolska items have calorie data?
What is the lowest-calorie item at Staropolska?
Are Staropolska calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.