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Nutrition Breakdown

Starlight Cafe Calories — Lowest to Highest

Browse calorie values for Starlight Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

273 kcal

Lowest Item

23 kcal

Highest Item

620 kcal

78 / 78 items resolved USDA database: 50 Estimated: 28

Lowest Calorie Items at Starlight Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Seasonal Vegetables sides USDA 23 kcal
2 Southwest Grilled Chicken Wrap hand crafted sandwiches USDA 36 kcal
3 Sesame Encrusted Salmon house specialties USDA 38 kcal
4 Fresh Fruit sides USDA 59 kcal
5 Brie & Pear Flatbread hand stretched pizza & flat breads USDA 62 kcal
6 Mahi Tacos house specialties USDA 88 kcal
7 Portofino Lobster Pasta house specialties USDA 110 kcal
8 Cilantro-Grilled Chicken Breasts house specialties USDA 112 kcal
9 Homemade Mashed Potatoes sides USDA 114 kcal
10 Chicken Tenders kid’s menu USDA 116 kcal
11 Build Your Own Toppings burgers USDA 117 kcal
12 Build Your Own hand stretched pizza & flat breads USDA 121 kcal
13 Chefs Seasonal Selection desserts USDA 150 kcal
14 Cilantro Lime Rice sides USDA 150 kcal
15 Coastal Flatbread hand stretched pizza & flat breads USDA 151 kcal
16 Blackened Mahi hand crafted sandwiches USDA 153 kcal
17 Grilled Chicken Flatbread hand stretched pizza & flat breads USDA 155 kcal
18 Kona Burger burgers USDA 158 kcal
19 Pecan Crusted Mahi house specialties USDA 162 kcal
20 Baby Back Ribs house specialties USDA 170 kcal
21 Home-Style Potato Chips sides USDA 173 kcal
22 Mozzarella Caprese Salad soups & salads Estimated 180 kcal
23 Red Brick Salad soups & salads Estimated 180 kcal
24 Homemade Veggie Burger burgers USDA 183 kcal
25 Sweet Potato Waffle Fries sides USDA 212 kcal
26 Fish & Chips kid’s menu USDA 214 kcal
27 Fish & Chips house specialties USDA 217 kcal
28 Baked Potato Soup soups & salads Estimated 220 kcal
29 Soup Of The Day soups & salads Estimated 220 kcal
30 Smokehouse burgers USDA 228 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

sliders 620 kcal

The Peanut Butter & Bacon Burger

burgers 608 kcal

California Grilled Chicken

sliders 430 kcal

Chipotle Chicken Quesadilla

wings 430 kcal

Ranch Chicken & Avocado Rolls

wings 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Starlight Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Starlight Cafe items have calorie data?
Starlight Cafe currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Starlight Cafe?
The lightest item currently tracked is Fresh Seasonal Vegetables at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are Starlight Cafe calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Starlight Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.