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Nutrition Breakdown

Stargate Restaurant Calories — Lowest to Highest

Browse calorie values for Stargate Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

270 / 270 items resolved USDA database: 25 Estimated: 245

Lowest Calorie Items at Stargate Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Flavored Coffee beverages USDA 1 kcal
3 Ice Cream Soda shakes & smoothies USDA 2 kcal
4 Canned Soda beverages USDA 4 kcal
5 Espresso beverages USDA 9 kcal
6 Bottled Water beverages Estimated 10 kcal
7 Char-Broiled Romanian Steak poultry and meat Estimated 10 kcal
8 Side Of Fresh Steamed Vegetables side orders Estimated 10 kcal
9 Skirt Steak & Eggs eggs & omelettes Estimated 10 kcal
10 Steak Quesadillas appetizers Estimated 10 kcal
11 N.Y. Cut Sirloin Steak poultry and meat Estimated 15 kcal
12 Chopped Steak poultry and meat Estimated 20 kcal
13 Homemade Iced Tea beverages USDA 27 kcal
14 Iced Cappuccino beverages USDA 27 kcal
15 Homemade Lemonade beverages USDA 34 kcal
16 Tea beverages USDA 34 kcal
17 Cafe Latte beverages USDA 42 kcal
18 Iced Coffee beverages USDA 43 kcal
19 Fountain Soda beverages USDA 45 kcal
20 Milk beverages USDA 55 kcal
21 Raspberry Health Shake shakes & smoothies USDA 59 kcal
22 Cafe Americano beverages USDA 64 kcal
23 Rasmataz Smoothie shakes & smoothies USDA 65 kcal
24 Berry Healthy Shake shakes & smoothies USDA 78 kcal
25 Banana Yogurt Shake shakes & smoothies USDA 86 kcal
26 Chocolate Milk beverages USDA 96 kcal
27 Fruit Jello desserts Estimated 140 kcal
28 Fruit Pie desserts Estimated 140 kcal
29 Fruit Pie A La Mode desserts Estimated 140 kcal
30 Half Grapefruit fruit & juices Estimated 140 kcal
Nutrition sync is temporarily paused Missing official items: 245

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza

beef burgers 710 kcal

The Burrito

south of the border 640 kcal

Turkey Burger Light Delight

light delights 620 kcal

Veggie Burger Light Delight

light delights 620 kcal

Side Of Pasta

side orders 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stargate Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stargate Restaurant items have calorie data?
Stargate Restaurant currently has calorie values for 270 of 270 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stargate Restaurant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stargate Restaurant calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 245 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stargate Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.