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Nutrition Breakdown

StarFire Calories — Lowest to Highest

Browse calorie values for StarFire menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

113 / 113 items resolved USDA database: 18 Estimated: 95

Lowest Calorie Items at StarFire

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coconut Water assorted juices Estimated 10 kcal
2 Earl Grey Tea assorted juices Estimated 10 kcal
3 Jasmine Tea assorted juices Estimated 10 kcal
4 Budweiser Bud Light beer USDA 28 kcal
5 Coffee assorted juices Estimated 40 kcal
6 Square Mile Cider beer USDA 46 kcal
7 Angry Orchard Cider beer USDA 50 kcal
8 Alaskan Amber draft beers USDA 56 kcal
9 Alaskan Freeride APA draft beers USDA 61 kcal
10 Alaskan Ipa beer USDA 61 kcal
11 Alaskan White draft beers USDA 61 kcal
12 Avalon Cabernet reds USDA 83 kcal
13 Murai Nigori sake USDA 83 kcal
14 Samuel Smiths Nut Brown Ale beer USDA 83 kcal
15 Tilia Merlot reds USDA 83 kcal
16 Zenato Pinot Grigio whites USDA 83 kcal
17 Corona beer USDA 86 kcal
18 Nam Tok - Waterfall Salad^ greens Estimated 90 kcal
19 Alaskan Summer draft beers USDA 125 kcal
20 Thai Iced Tea assorted juices Estimated 135 kcal
21 Thai Iced Coffee assorted juices Estimated 150 kcal
22 Golden Seafood Platter more Estimated 170 kcal
23 Greens Gluten Free Amber beer USDA 248 kcal
24 Mango Passionfruit Cheesecake sweets Estimated 280 kcal
25 Peanut Butter Ice Cream Pie sweets Estimated 290 kcal
26 Beans and Rice more Estimated 320 kcal
27 Fried Rice main Estimated 320 kcal
28 Fried Rice wok Estimated 320 kcal
29 Pineapple Fried Rice* wok Estimated 320 kcal
30 14 Hands Chardonnay wine Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 95

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

ozeki Platinum

sake 884 kcal

Big Fat Burrito

more 640 kcal

Pad Thai Noodles

main 520 kcal

Ozeki Nigori

sake 456 kcal

Chicken Adobo

chicken entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

StarFire Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many StarFire items have calorie data?
StarFire currently has calorie values for 113 of 113 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at StarFire?
The lightest item currently tracked is Coconut Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are StarFire calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 95 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the StarFire full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.