Nutrition Breakdown
Starapplegrill Calories — Lowest to Highest
Browse calorie values for Starapplegrill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
337 kcal
Lowest Item
62 kcal
Highest Item
560 kcal
Lowest Calorie Items at Starapplegrill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Juices | drinks | USDA | 62 kcal |
| 2 | Plantains | sides | USDA | 121 kcal |
| 3 | Potato Salad | sides | USDA | 171 kcal |
| 4 | French Fries | sides | USDA | 179 kcal |
| 5 | Caesar Salad | soups/salads/pastas | Estimated | 180 kcal |
| 6 | Taste the Tropics Garden Salad | soups/salads/pastas | Estimated | 180 kcal |
| 7 | Macaroni & Cheese | sides | USDA | 188 kcal |
| 8 | Soup of the Day | soups/salads/pastas | Estimated | 220 kcal |
| 9 | Calypso Veggies | sides | USDA | 224 kcal |
| 10 | English Teas | sweet delights | USDA | 227 kcal |
| 11 | Taste the Tropics Garden Salad w/Chicken | soups/salads/pastas | Estimated | 305 kcal |
| 12 | Pumpkin Rice | sides | Estimated | 320 kcal |
| 13 | Reggar Rice | sides | Estimated | 320 kcal |
| 14 | Rice & Peas | sides | Estimated | 320 kcal |
| 15 | Rum & Raisin Cheese Cake (Starapple's Signature) Caramel Apple Cheese Cake | sweet delights | USDA | 345 kcal |
| 16 | Bammy Wedges | appetizers | Estimated | 390 kcal |
| 17 | Beverages | drinks | Estimated | 390 kcal |
| 18 | Brown Stew Snapper | seafood | Estimated | 390 kcal |
| 19 | Cocktail Beef Paffics | appetizers | Estimated | 390 kcal |
| 20 | Cod Fish Fritters | appetizers | Estimated | 390 kcal |
| 21 | Conch Fritters | appetizers | Estimated | 390 kcal |
| 22 | Curried Shrimp with Bacon Bits | seafood | Estimated | 390 kcal |
| 23 | Escovitched Mahi-Mahi or Snapper | seafood | Estimated | 390 kcal |
| 24 | Ital Vegetable Stew | soups/salads/pastas | Estimated | 390 kcal |
| 25 | Jerk BBQ Shrimp | appetizers | Estimated | 390 kcal |
| 26 | Jerk Filet Back-A-Yard | poultry/pork/steak | Estimated | 390 kcal |
| 27 | Jerk Shrimp Island Style | seafood | Estimated | 390 kcal |
| 28 | Jerk Wings in Sweet and Spicy Sauce | appetizers | Estimated | 390 kcal |
| 29 | Ocho Rios Pineapple Shrimp | seafood | Estimated | 390 kcal |
| 30 | Plantain Chips (Half Green) | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Jah-Jah Pasta
Enjoy The Above
Island Fried Chicken
Jamaican Jerk Chicken
Jerk Chicken Caesar
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Starapplegrill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Starapplegrill items have calorie data?
What is the lowest-calorie item at Starapplegrill?
Are Starapplegrill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.