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Nutrition Breakdown

Star Wok Calories — Lowest to Highest

Browse calorie values for Star Wok menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

10 kcal

Highest Item

536 kcal

370 / 370 items resolved USDA database: 40 Estimated: 330

Lowest Calorie Items at Star Wok

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Salmon Steak Special chef's specialties Estimated 10 kcal
2 House Special Steak with Chinese Black Pepper Special chef's specialties Estimated 10 kcal
3 Pepper Steak with Onion Dinner Combo dinner combo Estimated 10 kcal
4 Pepper Steak with Onions beef Estimated 10 kcal
5 Steamed Mixed Vegetables Special Diet special diet menu Estimated 10 kcal
6 Steamed Tofu Special Diet special diet menu Estimated 10 kcal
7 Steamed Tofu with Mixed Vegetables Special Diet special diet menu Estimated 10 kcal
8 Steamed Whole Fish Special chef's specialties Estimated 10 kcal
9 Curry Chicken (Lunch Only) chinese lunch special USDA 37 kcal
10 Szechuan Chicken (Lunch Only) chinese lunch special USDA 37 kcal
11 Star Special D grubhub specials USDA 50 kcal
12 Star Special A grubhub specials USDA 94 kcal
13 Star Special C grubhub specials USDA 94 kcal
14 Star Special E grubhub specials USDA 94 kcal
15 Baby Shrimp with Chili Sauce (Lunch Only) chinese lunch special USDA 112 kcal
16 Baby Shrimp with Garlic Sauce (Lunch Only) chinese lunch special USDA 112 kcal
17 Chicken and Shrimp Sauteed (Lunch Only) chinese lunch special USDA 112 kcal
18 Pork with Chinese Vegetables (Lunch Only) chinese lunch special USDA 112 kcal
19 Shrimp with Broccoli (Lunch Only) chinese lunch special USDA 112 kcal
20 Shrimp with Lobster Sauce (Lunch Only) chinese lunch special USDA 112 kcal
21 Shrimp with Mixed Vegetables (Lunch Only) chinese lunch special USDA 112 kcal
22 Vegetable Spring Roll Appetizer chinese appetizers USDA 130 kcal
23 Chicken with Hot Garlic Sauce (Lunch Only) chinese lunch special USDA 143 kcal
24 Sweet and Sour Pork (Lunch Only) chinese lunch special USDA 147 kcal
25 Pu Pu Platter Appetizer chinese appetizers Estimated 170 kcal
26 Beef with Broccoli (Lunch Only) chinese lunch special USDA 179 kcal
27 Beef with Chinese Vegetables (Lunch Only) chinese lunch special USDA 179 kcal
28 Chicken Egg Foo Young (Lunch Only) chinese lunch special USDA 179 kcal
29 Chicken Lo Mein (Lunch Only) chinese lunch special USDA 179 kcal
30 Chicken Wings with Pork Fried Rice (Lunch Only) chinese lunch special USDA 179 kcal
Nutrition sync is temporarily paused Missing official items: 330

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Star Special J

grubhub specials 536 kcal

Beef Noodles

noodle 520 kcal

Cold Sesame Noodles Appetizer

chinese appetizers 520 kcal

House Special Noodles

noodle 520 kcal

Roast Pork Noodles

noodle 520 kcal

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C

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Y

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G

Grill House

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Star Wok Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Star Wok items have calorie data?
Star Wok currently has calorie values for 370 of 370 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Star Wok?
The lightest item currently tracked is Grilled Salmon Steak Special at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Star Wok calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 330 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Star Wok full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.