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Nutrition Breakdown

Star Sushi Calories — Lowest to Highest

Browse calorie values for Star Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

68 / 68 items resolved USDA database: 8 Estimated: 60

Lowest Calorie Items at Star Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Soybean item Estimated 10 kcal
2 Ninja specials USDA 135 kcal
3 Crab Salad item Estimated 180 kcal
4 Cucumber Salad item Estimated 180 kcal
5 Spicy Tuna Salad item Estimated 180 kcal
6 Tako Salad item Estimated 180 kcal
7 Tuna Salad item Estimated 180 kcal
8 Kamikaze specials USDA 187 kcal
9 Ice Cream specials USDA 200 kcal
10 Miso Soup item Estimated 220 kcal
11 Short Ribs specials USDA 240 kcal
12 Shrimp Tempura specials USDA 254 kcal
13 St. Helens Roll specials USDA 263 kcal
14 Creamy Scallops item Estimated 320 kcal
15 Salmon Rice (Ikura) item Estimated 320 kcal
16 Tobiko (Flying FishRice) item Estimated 320 kcal
17 Spider specials USDA 357 kcal
18 Albacore Tuna item Estimated 390 kcal
19 Avocado Roll item Estimated 390 kcal
20 Baked Mussel item Estimated 390 kcal
21 Beef Teriyaki specials Estimated 390 kcal
22 California Roll item Estimated 390 kcal
23 Crab Roll item Estimated 390 kcal
24 Cucumber Roll item Estimated 390 kcal
25 Dragonfly Roll item Estimated 390 kcal
26 Eel (Unagi) item Estimated 390 kcal
27 Egg (Tamago) item Estimated 390 kcal
28 House Gyoza item Estimated 390 kcal
29 House Special item Estimated 390 kcal
30 Mackerel item Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Kat su

item 430 kcal

Chicken Teriyaki

specials 430 kcal

Crunch Roll

specials 398 kcal

Albacore Tuna

item 390 kcal

Avocado Roll

item 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Star Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Star Sushi items have calorie data?

Star Sushi currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Star Sushi?

The lightest item currently tracked is Steamed Soybean at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Star Sushi calorie values official or estimated?

This page uses a hybrid model: 8 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Star Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.