Nutrition Breakdown

Star Lite Deli Calories — Lowest to Highest

Browse calorie values for Star Lite Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

1 kcal

Highest Item

542 kcal

195 / 195 items resolved USDA database: 10 Estimated: 185

Lowest Calorie Items at Star Lite Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Brewed Black Ice Tea coffee & tea USDA 1 kcal
2 Iced Coffee (3) coffee & tea USDA 1 kcal
3 Espresso coffee & tea USDA 9 kcal
4 Can Of Salmon Steak daily sandwiches Estimated 10 kcal
5 Can Of Tuna Steak daily sandwiches Estimated 10 kcal
6 Herbal Tea coffee & tea Estimated 10 kcal
7 Philly Steak daily sandwiches Estimated 10 kcal
8 Steak And Peppers hot entrees Estimated 10 kcal
9 Steamed Vegetables side dishes Estimated 10 kcal
10 Coffee, Tea, Sanka coffee & tea Estimated 25 kcal
11 Decaffeinated Coffee Or Tea coffee & tea Estimated 25 kcal
12 Iced Cappuccino coffee & tea USDA 27 kcal
13 Flavor Coffee coffee & tea Estimated 40 kcal
14 Caffe Ale coffee & tea USDA 83 kcal
15 Mochaccino coffee & tea USDA 158 kcal
16 7. Tuna Salad specialty sandwiches Estimated 180 kcal
17 Egg Salad salad sandwiches Estimated 180 kcal
18 Ham Salad salad sandwiches Estimated 180 kcal
19 Salad Greens side dishes Estimated 180 kcal
20 Shrimp Salad salad sandwiches Estimated 180 kcal
21 Tuna Salad salad sandwiches Estimated 180 kcal
22 Diced Tomato salad creations - toppings Estimated 260 kcal
23 Sliced Almond salad creations - toppings Estimated 260 kcal
24 Sliced Beets salad creations - toppings Estimated 260 kcal
25 Sliced Egg salad creations - toppings Estimated 260 kcal
26 6. Grilled Chicken Salad specialty sandwiches Estimated 305 kcal
27 Chicken Salad salad sandwiches Estimated 305 kcal
28 Grilled Chicken Salad salad sandwiches Estimated 305 kcal
29 Iced Mochaccino coffee & tea USDA 319 kcal
30 Hot Chocolate coffee & tea USDA 381 kcal
Nutrition sync is temporarily paused Missing official items: 185

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caffe Latte

coffee & tea 542 kcal

Cappuccino

coffee & tea 444 kcal

4. Grilled Chicken Breast, Melted Cheddar Cheese

specialty sandwiches 430 kcal

5. Grilled Pesto Chicken, Fresh Mozzarella Cheese, Sundried Tomato

specialty sandwiches 430 kcal

Breaded Chicken

salad creations - toppings 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Star Lite Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Star Lite Deli items have calorie data?
Star Lite Deli currently has calorie values for 195 of 195 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Star Lite Deli?
The lightest item currently tracked is Fresh Brewed Black Ice Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Star Lite Deli calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 185 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Star Lite Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.