Nutrition Breakdown

Star India Calories — Lowest to Highest

Browse calorie values for Star India menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

129 / 129 items resolved USDA database: 9 Estimated: 120

Lowest Calorie Items at Star India

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Calistoga Sparkling Mineral Water beverages Estimated 10 kcal
3 Chai Tea beverages Estimated 10 kcal
4 Sag Paneer vegetarian dinner for 2 $21.30 USDA 101 kcal
5 Channa Masala vegetarian dinner for 2 $21.30 USDA 148 kcal
6 34. Mixed Tandoori Platter tandoori specials Estimated 170 kcal
7 11. Mix Salad soup and salad Estimated 180 kcal
8 12. Cucumber Salad soup and salad Estimated 180 kcal
9 13. Desi Salad soup and salad Estimated 180 kcal
10 Vegetable Samosa non-vegetarian dinner for 2 $27.40 USDA 202 kcal
11 10. Mulligawtani Soup soup and salad Estimated 220 kcal
12 9. Dal Soup soup and salad Estimated 220 kcal
13 Tandoori Chicken non-vegetarian dinner for 2 $27.40 USDA 286 kcal
14 Mango Ice Cream desserts $2.95 Estimated 290 kcal
15 78. Saffron Rice biryanis Estimated 320 kcal
16 79. Rice Pilav biryanis Estimated 320 kcal
17 80. Rice - Basmati biryanis Estimated 320 kcal
18 80. Rice - Brown biryanis Estimated 320 kcal
19 Rice vegetarian dinner for 2 $21.30 USDA 356 kcal
20 Rice non-vegetarian dinner for 2 $27.40 USDA 356 kcal
21 1. Palak Pakora appetizers Estimated 390 kcal
22 14. Naan naan breads Estimated 390 kcal
23 15. Onion Kulcha naan breads Estimated 390 kcal
24 16. Garlic Naan naan breads Estimated 390 kcal
25 17. Keema Nan naan breads Estimated 390 kcal
26 18. Chappati naan breads Estimated 390 kcal
27 19. Chili Cheese Naan naan breads Estimated 390 kcal
28 2. Vegi Pakora appetizers Estimated 390 kcal
29 20. Assorted Bread naan breads Estimated 390 kcal
30 21. Poori naan breads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 120

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vegan Indian Pizza

indian pizza 710 kcal

Vegetarian Indian Pizza

indian pizza 710 kcal

Garlic Nan

non-vegetarian dinner for 2 $27.40 683 kcal

Indian Pizza With Tandoori Chicken

indian pizza 570 kcal

24. Chicken Tikka Masala

house specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Star India Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Star India items have calorie data?
Star India currently has calorie values for 129 of 129 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Star India?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Star India calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 120 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Star India full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.