Nutrition Breakdown

Star Diner Calories — Lowest to Highest

Browse calorie values for Star Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

1 kcal

Highest Item

665 kcal

207 / 207 items resolved USDA database: 60 Estimated: 147

Lowest Calorie Items at Star Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee Or Sanka Or Tea beverages USDA 1 kcal
2 Blueberry, Corn Or Bran Muffin Instead Of Toast omelette additions Estimated 10 kcal
3 English Muffin Or Bagel Instead Of Toast omelette additions Estimated 10 kcal
4 Ham Steak And Two Eggs eggs & omelettes Estimated 10 kcal
5 Ny Shell Steak main Estimated 10 kcal
6 Side Of Steak Only omelette additions Estimated 10 kcal
7 Steak & Eggs eggs & omelettes Estimated 10 kcal
8 Rice (Side Order) side orders USDA 20 kcal
9 Shrimp (5) (Side Order) side orders USDA 20 kcal
10 Lettuce And Tomato Salad side orders USDA 24 kcal
11 Soda beverages USDA 25 kcal
12 Jalapenos side orders USDA 33 kcal
13 Greek Salad chef's special USDA 48 kcal
14 Container Of Coffee Or Tea To Stay beverages USDA 49 kcal
15 Strawberry ice cream USDA 50 kcal
16 Milk beverages USDA 55 kcal
17 Soup To Go soup USDA 58 kcal
18 Fried Filet Of Sole seafood USDA 70 kcal
19 Soup Du Jour soup USDA 86 kcal
20 Ice Cream Soda beverages USDA 87 kcal
21 Canadian Bacon side orders USDA 89 kcal
22 Spaghetti With Meat Balls italian specialties USDA 90 kcal
23 Chocolate Milk beverages USDA 96 kcal
24 Chili soup USDA 102 kcal
25 Pie Ala Mode desserts USDA 109 kcal
26 Milk Shakes beverages USDA 119 kcal
27 X-thick Milk Shake beverages USDA 119 kcal
28 Grilled Chicken Breast chef's special USDA 129 kcal
29 Chopped Steak chef's special USDA 130 kcal
30 Sliced Steak main Estimated 135 kcal
Nutrition sync is temporarily paused Missing official items: 147

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

burgers 665 kcal

Bacon Burger

burgers 620 kcal

Bacon Cheeseburger

burgers 620 kcal

Cheeseburger (American)

burgers 620 kcal

Cheeseburger Club With Bacon

club sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Star Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Star Diner items have calorie data?
Star Diner currently has calorie values for 207 of 207 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Star Diner?
The lightest item currently tracked is Coffee Or Sanka Or Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Star Diner calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 147 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Star Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.