Skip to content

Nutrition Breakdown

Stanley Calories — Lowest to Highest

Browse calorie values for Stanley menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

285 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

65 / 65 items resolved USDA database: 26 Estimated: 39

Lowest Calorie Items at Stanley

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee italian soda USDA 1 kcal
2 Bottled Water italian soda Estimated 10 kcal
3 Blood Orange italian soda USDA 14 kcal
4 Iced Tea italian soda USDA 21 kcal
5 Blackberry italian soda USDA 25 kcal
6 Watermelon italian soda USDA 31 kcal
7 Coffee house made ice cream flavors Estimated 40 kcal
8 Chicken and Alligator Sausage Gumbo salads & soups USDA 45 kcal
9 Orange Juice italian soda USDA 46 kcal
10 Strawberry italian soda USDA 50 kcal
11 Milk italian soda USDA 55 kcal
12 Shrimp, Oyster, Andouille Sausage, and Chicken Gumbo salads & soups USDA 65 kcal
13 Hearts of Romaine Salad salads & soups USDA 81 kcal
14 Ice Cream Soda house made ice cream flavors USDA 85 kcal
15 Lousiana Jambalaya Extravaganza salads & soups USDA 96 kcal
16 Raspberry Sorbet house made ice cream flavors USDA 112 kcal
17 Mixed Baby Greens salads & soups USDA 122 kcal
18 Red Beans & Rice salads & soups USDA 161 kcal
19 Potato Salad side orders Estimated 180 kcal
20 Sodas italian soda Estimated 180 kcal
21 Pancakes breakfast & brunch USDA 207 kcal
22 Ice Cream in a Cup house made ice cream flavors USDA 216 kcal
23 Raspberry italian soda USDA 222 kcal
24 House Made Waffle Cone house made ice cream flavors USDA 227 kcal
25 Eggs Stanley breakfast & brunch USDA 228 kcal
26 Louisiana Crawfish and Gulf Shrimp Etouffee salads & soups USDA 273 kcal
27 Ice Cream Float house made ice cream flavors Estimated 290 kcal
28 Lemon italian soda USDA 300 kcal
29 Pigeali and Loaded Grits salads & soups USDA 342 kcal
30 Cherry italian soda USDA 360 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

16 oz Milkshake or Malt

house made ice cream flavors 620 kcal

Stanley 77 Prime Cheeseburger

sandwiches 620 kcal

Stanley Cheeseburger

sandwiches 620 kcal

Omelet Sandwich

breakfast & brunch 470 kcal

French Fries

side orders 420 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
KFC

KFC

chicken
L

Le Cafe Coffee

coffee
L

Lexington Pizza Parlour

italian
M

Marina Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stanley Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stanley items have calorie data?
Stanley currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stanley?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stanley calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stanley full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.