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Nutrition Breakdown

Stanford's Calories — Lowest to Highest

Browse calorie values for Stanford's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

203 kcal

Lowest Item

17 kcal

Highest Item

536 kcal

44 / 44 items resolved USDA database: 44 Estimated: 0

Lowest Calorie Items at Stanford's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sizzling Fajitas specialties USDA 17 kcal
2 Housemade Soup of the Day soups & starter salads USDA 20 kcal
3 Grilled Salmon Salad lunch specials USDA 59 kcal
4 Salmon Bruschetta appetizers USDA 59 kcal
5 Salt and Pepper Calamari appetizers USDA 75 kcal
6 Classic Caesar Salad with Blackened Salmon entree salads USDA 77 kcal
7 Soup & Salad lunch specials USDA 77 kcal
8 Southwest Chicken Chopped Salad entree salads USDA 93 kcal
9 Pork Carnitas Tacos lunch specials USDA 103 kcal
10 Pan Roasted Garlic Chicken specialties USDA 104 kcal
11 House Salad soups & starter salads USDA 106 kcal
12 Cabernet Tenderloin Tips specialties USDA 109 kcal
13 Grilled Prawn Cocktail appetizers USDA 128 kcal
14 Wood-Fire Grilled Steak Cobb entree salads USDA 130 kcal
15 Crispy Fish Tacos specialties USDA 135 kcal
16 Southwest Chicken Chopped Salad lunch specials USDA 141 kcal
17 Sausage, Mushroom and Chevre flatbread pizzas USDA 142 kcal
18 Prime Rib Dip sandwiches USDA 150 kcal
19 Surf and Turf Skewers appetizers USDA 155 kcal
20 Smoked Chicken Linguine specialties USDA 176 kcal
21 Top Sirloin specialties USDA 182 kcal
22 Grilled Chicken sandwiches USDA 188 kcal
23 BLT Sandwich lunch specials USDA 198 kcal
24 Margherita flatbread pizzas USDA 202 kcal
25 Soup or Salad and Half Sandwich lunch specials USDA 231 kcal
26 Stanford’s Mac N’ Cheese specialties USDA 232 kcal
27 Traditional Club sandwiches USDA 236 kcal
28 Classic Caesar Salad Wood-Fire Grilled Chicken entree salads USDA 237 kcal
29 Classic Caesar Salad soups & starter salads USDA 239 kcal
30 Panzanella Chicken Salad entree salads USDA 239 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Widmer Beer Battered Fish and Chips

specialties 536 kcal

Chicken Strips & French Fries

lunch specials 464 kcal

Widmer Beer Battered Onion Rings

appetizers 464 kcal

Grilled Fresh Artichoke

appetizers 349 kcal

American Kobe Burger

burritos 340 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stanford's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stanford's items have calorie data?
Stanford's currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stanford's?
The lightest item currently tracked is Sizzling Fajitas at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stanford's calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stanford's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.